HOW COULD YOU BE CREATIVE IN A WAY THAT COMES FROM THE DEEPEST PART OF YOU, THAT FEELS THE MOST MEANINGFUL? When we feel blocked, resistant, depressed, anxious, confused, or are straining to be someone else's idea of what we should be, this is reflected in our creative expression and quality of life. We can feel frozen, depressed, anxious, limited, frustrated - in other words, stuck.
I base my meditation classes on teaching from the Bhagavad Gita as well as other inspirational ancient Hindu texts and stories to draw on the messages within such texts to deepen our understanding of ourselves. I use the teachings I have learnt as a trained Sivananda yoga teacher.
Using an empathetic and emotional approach to coaching and educational therapy, I engage with West African and Diaspora traditional holistic techniques, while recording oral lore and knowledge. I seek to bring an innovative point of view in self-healing and self-help that focuses on people of color and queer people of color. Also proficient in Astrology and Tarot studies.
I will work to understand what you want to get out of the course and adapt my teaching style to best suit you. If you have physical well being sorted then we can focus on mental and vice versa. You will come out of the lessons armed with knowledge and motivation to make positive small changes in your life that give you a world of benefits and happiness.
Mindfulness is what it says. To relax your mind By learning how to use your body to firstly understand that if you are stressed your hole body will feel stressed. So get in touch with me and lets have a chat about either a classroom of your friends or just you.
Over the years I’ve transformed my own life and I’ve seen incredible changes in the lives and health of my clients. However, experience has taught me that full transformation and success can only be achieved when we learn to integrate body, mind and soul – when we give equal attention to the role played by food, rest and integrative movement.
I believe in a compete body-mind-spirit-emotion approach. My goal is to help others reconnect to their inner embodied self and to the nature around them; listening deeply to the body and dropping out of the mind into inner knowing and silence. I like to empower others to connect to their own inner knowing and their own inner wisdom.
Improved Health and Happiness - The two goals of meditation and mindfulness A desire to increase levels of wellbeing and good health are the most common reason that people give for starting to meditate. In general terms regular meditators report high levels of happiness and low rates of certain health problems, particularly those linked to stress and anxiety.
I'm an experienced trainer, facilitator and coach (ICF) with a mental and emotional well-being specialism. I will share a variety techniques using mixed media and journaling to help you become more mindful and relaxed - the benefits of which you take with you into everyday life and living.
My teaching methodology is by using scales and assessment to help you overcome everything that you need to. I will used confrontational thinking and support to help over you inner and personal demons. I understand that sometimes it feels as though you won't overcome you obsession. But you WILL.
My teaching style is very relaxed and is more of a conversationalist style, I believe this way is best because it allows you to feel comfortable asking any questions and it creates a better environment for both the student and the teacher.
Yoga trainer offering lessons on peace, stressfree living,well being, and freedom to school and college students and anyone world wide. Meditation for peace, yoga asanas for physical health,breathing to gain energy, lessons on interpersonal relationship, and knowledge about freedom. Friendly tutor from India.
The sessions are generally an hour long with at least two short meditations sessions and discussion in between. The minimum duration of the course is 7 days, where the students will practice and learn a progressive range of mediation sessions.
I have been asked on many occasions to teach the specific practices used to develop one's psychic abilities, inner healing and methods used to become aware of your connection to divine guidance. In these specific practices you will learn to enter the stream of energy consciousness where you are able to access your own still point where with practice mental chatter can cease.
I am a composer, singer, producer, songwriter and sound designer with 10 years of experience in the ad and film world. I'm very sensitive to people's needs and I'm very diverse and patient in my approach to working with people and getting great results.
I am a journalism student by day but in my spare time, I love to research basic health and nutrition. I believe that dieting starts with the mind and that food shouldn't be seen as a reward or punishment, just basic fuel. I have tried all the crazy diets out there but my research so far has led me to the healthy lifestyle I lead today.
Hi, I give lessons in understanding Reiki and its history, how Reiki can help all living beings through their energy field. How to receive the healing, what you will experience and what to expect afterward and your self-care. For example, drinking plenty of water.
I have always been fascinated with how the brain works and the relationship between mind and body. I have been helping individuals for 5 years from different backgrounds lose weight as well as gain confidence with their new self.
I would provide in depth nutritional information and help you develop a healthy plant-based lifestyle which works for you, as well as put together information packs about various supplements/super-foods which can help you. This can be extended, and i will do everything in my power to help you reclaim your health and vitality.
I am a gifted intuitive and see life as an art form , we all have our own unique energy systems , knowing this and being in tune with our vibration allows the passageways of time to become timeless, life becomes easy and the breath carries us forward into lightness of being.
My average session is 30 minutes to 1 hour long. I charge £15 for half an hour or £20 for 1 hour. I offer both video sessions and in person sessions. My sessions involve talking therapy, relaxation techniques and practices and professional advice. In addition to this, I offer an email service. Costs for this vary, depending on the amount of communication my clients prefer.
My teaching method is a blend of practical work & paper based learning to solidify your knowledge. At the end of each module is a question & answer sheet, giving you a level 1 Reiki degree on passing all modules.
I teach through practical guided meditations and also helping people to reflect inwardly to gain a deeper understanding of them selves. We do this through simple questions that create an opening in the student for a deeper understanding of themselves. When delivering a class or 1-1 session, we start and end with a guided meditation.
My teaching method is based on neuro-linguistic programming and hypnosis as I want my students to slightly relax during the training session so that they can absorb more information effortlessly and comfortably. The learning process has to be a positive and interesting experience. There is no need to stress during the lesson.
I am very interested in functional anatomy and anatomical variation so the physical side of the practice is fully catered to your individual needs. From a meditation stand point, I base my teachings around mindfulness and being able to take the lessons that we learn on our mats into our everyday lives.
My coaching is unique to the clients and based on their personal needs, during our initial call we will map out a strategy that works for you personally. We will discuss your needs in detail, including your goals, lifestyle and which areas of your life need improving, beyond nutrition & business. I take a truly holistic approach.
I am an energetic, happy and driven person who is very sociable and easy to get on with. I am a Master's (MSc) student at Loughborough University studying Sports Science and Nutrition and I am starting my PhD in eating behaviour. I obtained a previous Master's degree in Human Behaviour within Human Geography from the University of St Andrews.
I have been practicing yoga and Meditation for over ten years. Earned my yoga teacher training certification in 2010 and have been teaching in a studio setting since 2013. I blend physical movement with breathing exercises, in order to assist clients in learning to sit in meditation. As a psychology graduate student, I care about mental health and well being.
I take a very holistic approach dealing with everything, giving you the tools that you need to improve yourself. Everyone of all ages and backgrounds are welcome. If you have a physical problem such as an illness or pains in your body; stress, anxiety, depression or any other mood related problems.
I create an environment where people can openly express themselves and then nurture conversations that are dormant in the mind and help funnel anxiety into creativity. I do this in practical and artistic ways depending on the client. I am a calm and considerate individual who is very social and active.
