1st lesson free
Paula's email address and phone number have been validated.
Paula
- Rate £23
- Response 24h
-
Students13
Number of students Paula has accompanied since arriving at Superprof
Number of students Paula has accompanied since arriving at Superprof
£23/hr
Contact
1st lesson free
- Pilates
- Other sports
Groupal classes of HYPOPRESTIVE GYMASIA, small groups. PILATES and PERSONAL TRAINING personalized at home and outdoors, in Seville and the surroundings. Leave back pain behind!
- Pilates
- Other sports
Lesson location
About Paula
Extensive experience in the sector with more than 10 years of experience, more information at (concealed information)
I mainly teach small groups of Hyporessive Gymnastics. In addition to carrying out personal training and personalized therapeutic pilates for people between 25-67 years of age who suffer from any problem, be it postural or structural, ailment or illness, such as osteoarthritis, osteoporosis or fibromyalgia, and / or have a herniated disc.
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About the lesson
- Advanced
- Beginner
- Intermediate
- +1
levels :
Advanced
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
My name is Paula Mediano, I have a degree in physical activity and sports science, with numerous training courses including Pilates, Yoga, Hypopressive Gymnastics, etc. I have extensive experience in the sector, especially at a therapeutic level: sword pain, cervical pain, herniated discs, reduced joint mobility, ecoliosis, kyphosis, lordosis, lumbargia, osteoarthritis, osteoporosis, fibromyalgia, etc.
We can work in different ways:
- I move to personal residence and I have different materials.
- In the gardens of the Buhaira outdoors.
- Santa Justa area clinic.
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Rates
Rate
- £23
Pack prices
- 5h: £115
- 10h: £230
Travel
- + £5
free lessons
The first free lesson with Paula will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- £17/h
Paula's Video
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