Lal
- Rate £16
- Response 1h
£16/hr
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- Yoga
Guided relaxation, deep awareness, tranquility; Yoga Nidra cultivates calm, rejuvenates, and restores balance.
- Yoga
Lesson location
About Lal
Enthusiastic Yoga Nidra practitioner, I embrace the calming embrace of this practice. With a dedicated spirit, I delve into deep relaxation, fostering inner peace and mindfulness. Yoga Nidra is my sanctuary for restoring balance and finding serenity within life's rhythms.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In the serene ambiance of the Yoga Nidra class, practitioners embark on a journey of profound relaxation. Guided by a soothing voice, participants explore deep states of consciousness, releasing tension, and fostering mental clarity. This meditative practice promotes holistic well-being, merging mindfulness with tranquility for a rejuvenating experience.
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Rates
Rate
- £16
Pack prices
- 5h: £80
- 10h: £160
online
- £16/h
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