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Godfrey
- Rate £45
- Response 1h
£45/hr
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- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
HI Guys, My name is Godfrey, and I am a personal trainer based in West London. I am Level 3 PT qualified, with a huge knowledge of Strength and conditioning, Plyometric exercises, and High Intensity
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Lesson location
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At Godfrey's house:
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at your home or in a public place : will travel up to 10 km from
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About Godfrey
I have been involved in the health and fitness industry for over 15 years now, and have been using the skills and experiences obtained over the years to help others along their own journey.
I am Level 3 PT qualified, with a huge knowledge of Strength and conditioning, Plyometric exercises, and High Intensity Training. I incorporate all of these disciplines in my own personal and fitness development, and include them when guiding my clients to reach their own personal goals and targets.
At the age of 53 I can undoubtedly see and feel how my health and fitness lifestyle has positively contributed to my well-being. I am stronger, leaner and fitter now than when I was in my mid 30s. And I feel amazing!! This is what I aim, and have continued, to pass on to others. The reality that we can actually improve with age, rather than deteriorate, if we just follow a few simple ideals.
My main aspiration as a coach, is to inspire everyone I work with while assisting them in achieving their personal goals, through an enjoyable but time effective and results driven training regime.
Guys, if you wish to begin that journey to a new you, or continue on the path that you’ve already started to improve your health and fitness, then please get in touch with me. Together we can work towards setting goals, reaching them, and possibly achieve more.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Above all, I believe getting fit and staying healthy should be fun. My classes are tough, but they are also upbeat and enjoyable. My one-to-one sessions are light-hearted but focused. And the joy is enhanced when the assured results start to show and be felt.
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Rates
Rate
- £45
Pack prices
- 5h: £225
- 10h: £450
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