The profile of Ekaterina and their contact details have been verified by our experts
Ekaterina
- Rate £34
- Response 1h
-
Students1
Number of students Ekaterina has accompanied since arriving at Superprof
Number of students Ekaterina has accompanied since arriving at Superprof
£34/hr
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Relaxation
Hatha Yoga and Yin Yoga,guided meditation, anti-anxiety, stress relief ,YMCA Award
- Meditation
- Relaxation
Lesson location
- Online
-
at your home or in a public place : will travel up to 10 km from London
About Ekaterina
Hi, my name is Kate, I am Teacher of Yoga.
I am practicing Hatha and Yin Yoga over 6 years now, been through whole Asia to gain experience in meditation and Yoga philosophy.
I have huge knowledge in Anatomy and Physiology as it is my passion and part of my Diploma.
As well as physical aspects of Yoga, I can teach you Pranayama techniques, which you can use in your daily life for calming and stress-relieving effects.
General questions how to deal with stress, toxic people/environment is based on Buddhist philosophy and way of living.
Prices are cheaper than anywhere in London.
Please contact me here, or text (concealed information)2.
Namaskar ️.
Yoga is not a fitness. Yoga is so much more than the Western world think it is.
If you want to get fit - please choose other type of practice.
The important thing is to get the right geometry of life. We start with the body geometry. Than I will tell you Yama and Niyama principles of life, which is must be done for practice yoga asanas.
Asanas is just one side of Yoga, we must follow Yogic Discipline to get the benefit of the practice.
Your Yoga way, way to well-being mentaly and physically is not always joyfull. Same as Meditation is not throughly relaxing experince.
However, Pranayama ( yama from Sanskrit is control, Prana - life energy) can help you to relive stress immediately. It is a breathing techniques, applying them every day will maintain your response to every day life challenges.
See, in a Yoga we see body as 114 Chakras.
72.000 Nadis meeting in 114 junctions.
However, we need to work on 108. You see people wearing 108 piece jewellery, saying Mantra 108 times as that you need to work with.
Distance between Sun and Earth is 108 times. Moon and Earth distance is 108 times.
Cosmic Geometry will match your Human System.
Thats how we came to 84 basic Asanas.
Out of 84, if you do 20 of them properly, and you master just 1, your system will get aligned.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
As well as physical aspects of Yoga, I can teach you Pranayama techniques, which you can use in your daily life for calming and stress-relieving effects.
General questions how to deal with stress, toxic people/environment is based on Buddhist philosophy and way of living.
See more
Rates
Rate
- £34
Pack prices
- 5h: £170
- 10h: £340
online
- £34/h
Similar Meditation teachers in London
Lia
London & Online
- £50/hr
- 1st lesson free
Ali
Richmond & Online
- £30/hr
- 1st lesson free
Bhumika
London & Online
- £120/hr
Aaron
London & Online
- £45/hr
- 1st lesson free
Steve
London & Online
- £65/hr
Sands
London & Online
- £30/hr
- 1st lesson free
Andrea
London & Online
- £35/hr
Ruby
London & Online
- £60/hr
- 1st lesson free
Lucy
London & Online
- £75/hr
- 1st lesson free
Imran
London & Online
- £55/hr
- 1st lesson free
Coach Lee
London & Online
- £150/hr
- 1st lesson free
Brenda
London & Online
- £30/hr
- 1st lesson free
Oliver
London & Online
- £100/hr
- 1st lesson free
Andre
London & Online
- £100/hr
- 1st lesson free
Effiong
London & Online
- £100/hr
- 1st lesson free
Amanda
Hampton Hill & Online
- £50/hr
- 1st lesson free
Johannes
London & Online
- £70/hr
Sheila
Morden & Online
- £35/hr
- 1st lesson free
Paramtap
London & Online
- £20/hr
- 1st lesson free
Erald
Sunbury-on-Thames & Online
- £35/hr
- 1st lesson free
-
See Meditation tutors
