1st lesson free
Adrian's profile, diploma and contact details have been verified by our experts
Adrian
- Rate £30
- Response 1h
£30/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
I have experience in personal training, including strength training, stretching, and Pilates. I deliver safe, motivating, and tailored sessions focused on building strength, flexibility, and overall f
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Adrian
I am a dedicated and professional personal trainer with experience in strength training, stretching, and Pilates. I prioritize safety, proper technique, and personalized guidance, creating a supportive and motivating environment. My goal is to help clients achieve their fitness goals, improve their overall performance, and enjoy the process of movement.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My personal training sessions are designed for all fitness levels and can be delivered one-to-one or in small groups. I offer strength training, Pilates, stretching, and functional exercises tailored to individual goals and needs. Sessions can be dynamic full-body workouts or focused on specific muscle groups, mobility, or flexibility. Each session emphasizes proper technique, safety, gradual progression, and overall well-being. I have extensive experience in personal training, enabling me to create motivating, effective, and adaptable workouts for every client.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Polecam zajęcia pod okiem Adriana. Jest doświadczonym i empatycznym instruktorem. Tłumaczy wszystko prostym językiem, a dzięki jego pomocy udoskonaliłem swoje słabsze pozycje.
View more recommendations
See more
Rates
Rate
- £30
Pack prices
- 5h: £132
- 10h: £244
online
- £24/h
Travel
- + £30
free lessons
The first free lesson with Adrian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Warszawa
Romario
London & Online
- £70/hr
Khadija
London & Online
- £30/hr
- 1st lesson free
Anneka
London & Online
- £55/hr
- 1st lesson free
Alexandrina
London & Online
- £40/hr
Keith
London & Online
- £60/hr
Kofi
London & Online
- £40/hr
Federica
London & Online
- £50/hr
- 1st lesson free
Isaac
London & Online
- £50/hr
Charlie
London & Online
- £45/hr
- 1st lesson free
Julie
London
- £150/hr
Znw
London & Online
- £30/hr
- 1st lesson free
Andrew
London & Online
- £30/hr
Albes
London & Online
- £50/hr
Jenny
Clevedon & Online
- £30/hr
Rabia
London & Online
- £15/hr
- 1st lesson free
Olajide
London & Online
- £50/hr
Michele
London & Online
- £50/hr
- 1st lesson free
Mehrasa Nikandish
London & Online
- £200/hr
- 1st lesson free
Bogdan
London & Online
- £50/hr
- 1st lesson free
Hala
London & Online
- £30/hr
- 1st lesson free
-
See Personal training tutors
