1st lesson free
The profile of Aline and their contact details have been verified by our experts
Aline
- Rate £35
- Response 2h
-
Students2
Number of students Aline has accompanied since arriving at Superprof
Number of students Aline has accompanied since arriving at Superprof
£35/hr
Contact
1st lesson free
- Pilates
I help women to overcome Chronic Pain through Pilates and regain strength and self-esteem.
- Pilates
Lesson location
Recommended
Aline is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Aline
I have a Bachelor's degree in Physical Therapy in Brazil. Pilates and Functional training certification as well as several workshops and other courses which I have been studying every year. I am always looking for ways to learn new skills to improve the way I teach and the manner I can help my clients.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With more than 10 years of experience working with Pilates, I teach women to understand how their body works. I also teach how pain works so they can learn different techniques to improve their mental and physical health. My sessions usually include mindfulness techniques, flexibility, mobility, strengthening, and functional exercises. Here you’ll see your Pilates practice achieving another level. Looking forward to seeing you soon.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Aline is an excepcional physiotherapist and Pilates instructor besides an intelligent and sweet human being.
If you need treat any pain conditions , injurys or just need some regular exercise, Aline will be your best choice.I exercise twice a week to strengthen and stretch the muscle
I really like it because my body doesn't get sore and when I feel lower back pain, Aline does the exercises focusing on that area.View more recommendations
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Rates
Rate
- £35
Pack prices
- 5h: £172
- 10h: £322
online
- £35/h
Travel
- + £15
free lessons
The first free lesson with Aline will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Aline's Video
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