1st lesson free
The profile of Anthony and their contact details have been verified by our experts
Anthony
- Rate £32
- Response 16h
-
Students4
Number of students Anthony has accompanied since arriving at Superprof
Number of students Anthony has accompanied since arriving at Superprof
£32/hr
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
Humber College graduate from the Fitness and Health Promotion program in Toronto. Personal trainer with 2 years of experience doing both online and in-person training.
- personal training
- Fitness
- Muscle strengthening
Lesson location
About Anthony
Aspiring entrepreneur and brand builder! I started building my personal training credentials and digital space during the pandemic when all of the gym facilities have closed down. I thought launching my career was impossible at the time but with the help of a few friends and my psychotherapist, I was able to take off into the career I wanted to be in and have been running my own business ever since!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I train my clients in a trial and error approach to see what exercises and programs they like and what they don't like. I would often give out verbal cues to my clients if they ever made an error in their form or technique and physically cue them if necessary. I would often do a full-body workout lesson plan unless I had a discussion with my clients about their training and programming preferences. What sets me apart from other personal trainers is my unique approach to mental health and coaching. I take on clients that are sedentary or have some training and athletic backgrounds.
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Rates
Rate
- £32
Pack prices
- 5h: £159
- 10h: £318
online
- £32/h
free lessons
The first free lesson with Anthony will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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