1st lesson free
Adam's profile, diploma and contact details have been verified by our experts
Adam
- Rate £20
- Response 1h
-
Students2
Number of students Adam has accompanied since arriving at Superprof
Number of students Adam has accompanied since arriving at Superprof
£20/hr
Contact
1st lesson free
- personal training
ISSA Certified PT and National Athlete passionate in helping individuals achieve their goals with science based techniques
- personal training
Lesson location
About Adam
I’m a dedicated personal trainer that builds confidence with proper technique with 2 years of hands-on experience and a proven athletic background, having represented Malaysia in dodgeball since 2019.
This combination of coaching expertise and real competitive experience allows me to bring a unique, high-performance edge to every session—while still keeping things simple, approachable, and beginner-friendly.
You should sign up with me if you want a trainer who:
• Takes your goals seriously and builds a personalised plan
• Knows how to get real physical results through safe, smart programming
• Has elite-level sports experience to boost athletic performance
• Creates a comfortable, supportive training environment
• Tracks your progress and keeps you accountable
• Shows up consistently, professionally, and prepared
Whether you’re a total beginner, returning to fitness, or aiming to level up your performance, I’ll meet you where you are and guide you to where you want to be. With my background in body transformation, strength training, and sports performance, you can expect structured sessions, real results, and a coach who genuinely cares about your progress.
If you want to train with someone who blends professionalism, passion, and athlete-level knowledge—you’re in the right place.
Let’s kickstart your fitness journey today!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Our first session begins with understanding your goals, fitness level, and injury history, as fitness is not a one-size-fits-all. My focus is on proper technique, building strong habits, and helping you understand the purpose behind every exercise.
Teaching Style & Methods
• Clear demonstrations and step-by-step guidance
• Easy-to-follow workouts tailored to your goals
• Technique correction and movement education
• Progress tracking to keep you motivated
• Supportive, positive, and athlete-level coaching without the pressure
Who My Lessons Are For
• Beginners looking to start their fitness journey
• Anyone wanting fat loss, muscle gain, or body transformation
• Athletes wanting to improve their performance
. Postpartum clients looking to safely rebuild strength, confidence, and core stability
• Adults and teens (ages 15 and above)
• People who want clear guidance, structured programs, and a trainer who actually cares about their progress
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Rates
Rate
- £20
Pack prices
- 5h: £101
- 10h: £202
online
- £14/h
Travel
- + £20
free lessons
The first free lesson with Adam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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