Find a boxing coach near me in Dundee

Boxing uses a simple numbering system to name punches during training.

• The 1, your jab: a fast lead-hand shot that sets up the rest of the combination.
• 2 – the cross: a powerful straight punch from your rear hand.
• Numbers 3 and 4, the hooks: curved punches with your lead hand (3) and rear hand (4).
• 5 and 6 – the uppercuts: upward shots thrown from below the guard.

With a tutor, you learn the numbering alongside the footwork that powers it.

A private boxing lesson in Dundee costs approximately £23/h.

Pricing can vary based on:

• Skill level: beginner, intermediate or advanced, and your goals.
• The tutor's experience: how many years they have trained boxers.
• Lesson format: duration and frequency of your sessions.
• Where you train: in-person sessions versus remote coaching.

Comparing several profiles helps you find the best value for your budget.

Learning boxing on your own is possible if you focus on the fundamentals first.

• Footwork and stance: stand side-on with soft knees and your elbows tucked in.
• Shadow boxing: practise punches in front of a mirror to check your form.
• Heavy bag training: use a punch bag to develop power and timing.
• Conditioning: drill footwork so you move smoothly in and out of range.

With a coach, you get feedback on every punch and avoid picking up injuries.

In Dundee, boxing tutors average 5/5 stars.

6 students have shared their experience.

Detailed comments make it easy to find your ideal tutor.