HOW COULD YOU BE CREATIVE IN A WAY THAT COMES FROM THE DEEPEST PART OF YOU, THAT FEELS THE MOST MEANINGFUL? When we feel blocked, resistant, depressed, anxious, confused, or are straining to be someone else's idea of what we should be, this is reflected in our creative expression and quality of life. We can feel frozen, depressed, anxious, limited, frustrated - in other words, stuck.
I base my meditation classes on teaching from the Bhagavad Gita as well as other inspirational ancient Hindu texts and stories to draw on the messages within such texts to deepen our understanding of ourselves. I use the teachings I have learnt as a trained Sivananda yoga teacher.
Using an empathetic and emotional approach to coaching and educational therapy, I engage with West African and Diaspora traditional holistic techniques, while recording oral lore and knowledge. I seek to bring an innovative point of view in self-healing and self-help that focuses on people of color and queer people of color. Also proficient in Astrology and Tarot studies.
I am a dance artist and registered somatic movement educator (ISMETA). I work with people in community groups and one to one in their homes. I am qualified to master's degree level as a dance educator I am friendly, reliable and consistent.
I will work to understand what you want to get out of the course and adapt my teaching style to best suit you. If you have physical well being sorted then we can focus on mental and vice versa. You will come out of the lessons armed with knowledge and motivation to make positive small changes in your life that give you a world of benefits and happiness.
Supportive small group teaching of Mindfulness based on the Mindfulness in Schools Project .b programme. Mindfulness can help you manage stress, anxiety, low mood, improve self esteem and help you sleep better. It can simply help you be your best. Course starts 16th Jan 2018.
Mindfulness is what it says. To relax your mind By learning how to use your body to firstly understand that if you are stressed your hole body will feel stressed. So get in touch with me and lets have a chat about either a classroom of your friends or just you.
I believe in a compete body-mind-spirit-emotion approach. My goal is to help others reconnect to their inner embodied self and to the nature around them; listening deeply to the body and dropping out of the mind into inner knowing and silence. I like to empower others to connect to their own inner knowing and their own inner wisdom.
Improved Health and Happiness - The two goals of meditation and mindfulness A desire to increase levels of wellbeing and good health are the most common reason that people give for starting to meditate. In general terms regular meditators report high levels of happiness and low rates of certain health problems, particularly those linked to stress and anxiety.
My method is to be honest, approachable and congruent. Building on an honest and genuine way of working, allows us to be real to ourselves.
My teaching method focuses on the needs of the individual student. I believe that in order to bring out the full potential of the learner one must have empathy and self belief. I balance the need for theory and practical skills of the subjects I teach.
I'm an experienced trainer, facilitator and coach (ICF) with a mental and emotional well-being specialism. I will share a variety techniques using mixed media and journaling to help you become more mindful and relaxed - the benefits of which you take with you into everyday life and living.
My teaching methodology is by using scales and assessment to help you overcome everything that you need to. I will used confrontational thinking and support to help over you inner and personal demons. I understand that sometimes it feels as though you won't overcome you obsession. But you WILL.
My teaching style is very relaxed and is more of a conversationalist style, I believe this way is best because it allows you to feel comfortable asking any questions and it creates a better environment for both the student and the teacher.
The sessions are generally an hour long with at least two short meditations sessions and discussion in between. The minimum duration of the course is 7 days, where the students will practice and learn a progressive range of mediation sessions.
I love teaching and I offer an individual and holistic approach. I enjoy seeing people growing, reaching their dreams, gaining new skills. I'd love to assist you in this amazing process. - Which subject(s) do you teach? Voice Emission (for teachers, speakers, radio presenters, directors, sales assistants). Singing (pop/jazz). Breathing techniques (for singing, speaking and relaxation).
I have been asked on many occasions to teach the specific practices used to develop one's psychic abilities, inner healing and methods used to become aware of your connection to divine guidance. In these specific practices you will learn to enter the stream of energy consciousness where you are able to access your own still point where with practice mental chatter can cease.
I am a composer, singer, producer, songwriter and sound designer with 10 years of experience in the ad and film world. I'm very sensitive to people's needs and I'm very diverse and patient in my approach to working with people and getting great results.
I am a journalism student by day but in my spare time, I love to research basic health and nutrition. I believe that dieting starts with the mind and that food shouldn't be seen as a reward or punishment, just basic fuel. I have tried all the crazy diets out there but my research so far has led me to the healthy lifestyle I lead today.
Hi, I give lessons in understanding Reiki and its history, how Reiki can help all living beings through their energy field. How to receive the healing, what you will experience and what to expect afterward and your self-care. For example, drinking plenty of water.
I have always been fascinated with how the brain works and the relationship between mind and body. I have been helping individuals for 5 years from different backgrounds lose weight as well as gain confidence with their new self.
I would provide in depth nutritional information and help you develop a healthy plant-based lifestyle which works for you, as well as put together information packs about various supplements/super-foods which can help you. This can be extended, and i will do everything in my power to help you reclaim your health and vitality.
I am a gifted intuitive and see life as an art form , we all have our own unique energy systems , knowing this and being in tune with our vibration allows the passageways of time to become timeless, life becomes easy and the breath carries us forward into lightness of being.
My average session is 30 minutes to 1 hour long. I charge £15 for half an hour or £20 for 1 hour. I offer both video sessions and in person sessions. My sessions involve talking therapy, relaxation techniques and practices and professional advice. In addition to this, I offer an email service. Costs for this vary, depending on the amount of communication my clients prefer.
My teaching method is a blend of practical work & paper based learning to solidify your knowledge. At the end of each module is a question & answer sheet, giving you a level 1 Reiki degree on passing all modules.
I teach through practical guided meditations and also helping people to reflect inwardly to gain a deeper understanding of them selves. We do this through simple questions that create an opening in the student for a deeper understanding of themselves. When delivering a class or 1-1 session, we start and end with a guided meditation.
My teaching method is based on neuro-linguistic programming and hypnosis as I want my students to slightly relax during the training session so that they can absorb more information effortlessly and comfortably. The learning process has to be a positive and interesting experience. There is no need to stress during the lesson.
All workshops offered are either one to one or small groups. Comprehensive notes accompany all workshops. Reiki is a relaxation therapy you can use on yourself and/or family, friends, pets too. Contact us for more information and further details.
I am very interested in functional anatomy and anatomical variation so the physical side of the practice is fully catered to your individual needs. From a meditation stand point, I base my teachings around mindfulness and being able to take the lessons that we learn on our mats into our everyday lives.
My coaching is unique to the clients and based on their personal needs, during our initial call we will map out a strategy that works for you personally. We will discuss your needs in detail, including your goals, lifestyle and which areas of your life need improving, beyond nutrition & business. I take a truly holistic approach.
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