1st lesson free
The profile of Van Der and their contact details have been verified by our experts
Van Der
- Rate £20
- Response 1h
-
Students3
Number of students Van Der has accompanied since arriving at Superprof
Number of students Van Der has accompanied since arriving at Superprof
£20/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
A Level 3 Personal Trainer and Sports Massage Therapist. Specialising in Physical Fitness, Sports Massage, Health Conditioning, and Sports with Advanced Expertise in Strength and Conditioning.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
Lesson location
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At Van Der's house: Bedford
- Online
-
at your home or in a public place : will travel up to 20 km from Bedford
-
About Van Der
I am a passionate and experienced Personal Trainer and Sports Massage Therapist, holding a Level 2 Certificate in Gym Instruction, a Level 3 Certificate in Personal Training and Sports Massage Therapy, and a Master’s Degree in Fitness and Sports Education. As a lifelong athlete, my deep-rooted involvement in fitness and sports has shaped a genuine love for the industry. I take pride in sharing my knowledge and expertise to inspire, empower, and support others in achieving their health, fitness, and performance goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You will receive a personalized fitness plan based on your initial assessment and the goals you’ve set. We’ll begin by building a strong foundation with a focus on stability, and you’ll be able to track your progress through regular assessments and a progress tracking grid. Each session includes a complimentary 10-minute post-workout massage to aid recovery and support faster achievement of your goals. My training sessions are tailored to meet your individual needs, drawing on expertise in physical fitness, general health, and sports science. With a Master’s Degree in Fitness and Sports and hands-on experience in personal training and gym instruction, I provide engaging and effective coaching to help you reach your full potential.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I've been training with Van Der for about 3 months now, and I can confidently say he's the best personal trainer and message I've ever worked with. My body have never felt this great. He's deep knowledge of fitness, tailored workout plans, and constant motivation have helped me achieve results I never thought was possible since I am not gym type. Thanks If you're just starting out or looking to reach new fitness goals, I highly recommend working with Van Der.
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Rates
Rate
- £20
Pack prices
- 5h: £100
- 10h: £200
online
- £24/h
Travel
- + £17
free lessons
The first free lesson with Van Der will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
For more information about the services offered, or to make a booking or register, please use the link below by copying and pasting the link to Google:
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