Mariam - Learning to eat well tutor - Slough
Mariam - Learning to eat well tutor - Slough

Mariam

  • Rate £10
  • Response 1h
Mariam - Learning to eat well tutor - Slough

£10/hr

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  • Learning to eat well

Lockdown causing you to lean on comfort food? Learn more about the nutritional value of the foods you eat to help you make better choices

  • Learning to eat well

Lesson location

About Mariam

I am a student getting my qualifications in health and social care. Nutritional health is a very important unit in my course. Learning about what type of food everyone consumes is important so that they know what fits their lifestyle and health not just their personal preferences.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Research into the different food categories. Start by making a diet diary to keep track is important and also to plan meals ahead so it prevents the stress of deciding what to eat on a particular day. Diet plans help individuals which is a method I am keen on.

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Rates

Rate

  • £10

Pack prices

  • 5h: £50
  • 10h: £100

online

  • £10/h

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

The first free lesson with Mariam will allow you to get to know each other and clearly specify your needs for your next lessons.

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