1st lesson free
The profile of Anisha and their contact details have been verified by our experts
Anisha
- Rate £12
- Response 1h
-
Students7
Number of students Anisha has accompanied since arriving at Superprof
Number of students Anisha has accompanied since arriving at Superprof
£12/hr
Contact
1st lesson free
- Pilates
Mat Pilates helps you build deep core strength, reduce back pain, and improve alignment. Increase flexibility, tone your full body, and feel lighter every day.
- Pilates
Lesson location
About Anisha
I am a certified Pilates, Yoga, Prenatal and Postnatal instructor with strong experience training clients in India and Dubai. I specialize in mindful movement, core strengthening, women’s wellness and functional mobility. My teaching style is clear, supportive and alignment-focused, ensuring every client feels safe, confident and empowered. I combine international exposure with a deep understanding of body mechanics to create effective, personalized sessions. My goal is to help you move better, feel stronger and build long-term wellness.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes focus on slow, controlled movements with proper alignment and breathwork. I guide you through each exercise with clear cues so you feel confident and safe. We build core strength first, then move into full-body toning and mobility work. Every class ends with deep stretching and relaxation to leave you feeling lighter and stronger.
See more
Rates
Rate
- £12
Pack prices
- 5h: £59
- 10h: £117
online
- £9/h
free lessons
The first free lesson with Anisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Pilates teachers in Bengaluru
Alexandrina
London & Online
- £40/hr
Julie
London
- £150/hr
Kate
London & Online
- £40/hr
Tia
London & Online
- £50/hr
- 1st lesson free
Dr Mehrasa
London & Online
- £200/hr
- 1st lesson free
Marina
Newcastle upon Tyne & Online
- £30/hr
- 1st lesson free
Jennifer
London & Online
- £25/hr
- 1st lesson free
Pedro
London & Online
- £30/hr
- 1st lesson free
Maria
Liverpool & Online
- £45/hr
- 1st lesson free
Daniele
London & Online
- £85/hr
- 1st lesson free
Maria
London & Online
- £80/hr
Ania
Hersham & Online
- £40/hr
- 1st lesson free
Regine
London & Online
- £35/hr
- 1st lesson free
Amanda
London & Online
- £35/hr
- 1st lesson free
Hayley
& Online
- £55/hr
- 1st lesson free
Mike
Brighton and Hove & Online
- £33/hr
- 1st lesson free
Felicity
Crawley & Online
- £40/hr
- 1st lesson free
Sophia
London & Online
- £50/hr
- 1st lesson free
Jiwon
& Online
- £30/hr
- 1st lesson free
Kate
Richmond
- £60/hr
- 1st lesson free
-
See Pilates tutors
