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Saroj
- Rate £2
- Response 12h
-
Students4
Number of students Saroj has accompanied since arriving at Superprof
Number of students Saroj has accompanied since arriving at Superprof
£2/hr
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- Yoga
Medical practitioner with 15 years of Yoga experience having yoga certification from Yoga Abhyas Shibir
- Yoga
Lesson location
About Saroj
I am a homeopathic medical practitioner with 35 years of medical practice. I have completed certificate course of Yoga from Yoga Abhyas Shibir and have been an avid Yoga practitioner for more than 15 years. I also teach yoga to my 2 kids and 2 grandkids. I am 61 yrs old and have personally benefited a lot due to yoga asanas; yoga has helped me maintain my overall health, fitness and flexibility even at this age.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I cover Iyengar Yoga as well as other general yoga information where i explain how to perform yoga posture with a demo, breathing technique for each posture and explain the benefits of the asana.
The classes are ideal for beginners of all ages who wish to learn basic asanas, pranayama technique.
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Rates
Rate
- £2
Pack prices
- 5h: £10
- 10h: £20
online
- £2/h
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