- Men's Hatha Yoga - Every Monday: 11:00am CEST - Group Lessons - 1.5 hrs

I trained with Freddie during our yoga teacher training, and he brought such a calm, grounded energy to every session. He shares an abundance of wisdom and is deeply inspiring in the way he teaches. His approach is intuitive and helps you truly connect with your breath and body. I’d highly recommend him to anyone looking for a supportive, knowledgeable, and authentic yoga teacher.

Freddy is such a great teacher! I enjoyed my class with him as he is able to guide with softness and a calming voice! I left the class feeling rejuvenated! Thank you, Freddy!

Freddie is an exceptional yoga teacher.
His teaching combines strong, confident hands-on adjustments with great knowledge of anatomy, allowing him to give exactly the right cues at the right time.

Each practice feels personal and thoughtfully customised, with clear instructions that make everything easy to understand and follow.

Freddie creates an environment where students feel safe, guided, and genuinely cared for throughout the entire practice.
He maintains a strong connection with his students at all times, bringing a sense of presence, support, and trust to every session.

I took one lesson with Freddie and since then I've been hooked! He brings all of himself to his teaching, making his classes engaging, fun, and deeply restoring. I would highly recommend him as a teacher. He has inspired me to become a teacher myself. Much love to you, Freddie B.

Freddie is such a great yoga instructor. I am so fortunate I got to experience his classes. He really takes his time to explain the different stretches and the breathwork that goes with them, and he pushes you while being gentle. Could not recommend him more.

Freddy is a dedicated and very lovely teacher. Great Hatha Yoga classes with clear guidance and a very warm, empathetic teaching style. He creates a safe and supportive atmosphere, both physically and emotionally. The practice feels grounding and calming, and I always leave feeling more centered.

Having known Frederic for almost 20 years since primary school, I've watched him grow into a very kind and empathetic teacher who can easily balance discipline with a light-hearted approach. He's very confident and always helps to get the most out of his students. His experiences travelling across the world, from Uganda and Germany to Nepal and India, have given him such rich perspectives on life and how best to relate to others. Very proud to recommend him to anyone!

I met Freddie when I traveled to India in February 2025 for my yoga teacher training in Goa, and we were both training at the same school. We also did teacher trading together, which gave me the chance to experience his teaching style firsthand.

Freddie is a warm, fun, and genuinely wonderful teacher with a great personality. He creates a relaxed, welcoming space where students feel comfortable showing up exactly as they are. His guidance is clear, grounded, and honest, which builds real trust and confidence in his classes.

What I appreciated most is how authentic he is — there’s no ego, just a sincere desire to support students on their yoga journey. Whether you’re brand new to yoga or deepening your practice, Freddie makes learning feel accessible, safe, and encouraging.

I highly recommend Freddie as an online yoga teacher. You’ll feel supported, inspired, and in good hands practicing with him.
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Freddie is the best!! He is very attentive and supportive in his sessions. Had the best yoga classes with him :) 11/10

Freddie is an incredible yoga teacher. Very passionate, knowledgeable and attuned to his students need. He has been instrumental into my ability to deepen my practice and trust myself with poses that seemed out of my reach. Thank you Freddie!!