1st lesson free
Nicolaz's profile, diploma and contact details have been verified by our experts
Nicolaz
- Rate £34
- Response 1h
-
Students2
Number of students Nicolaz has accompanied since arriving at Superprof
Number of students Nicolaz has accompanied since arriving at Superprof
£34/hr
Contact
1st lesson free
- Fitness
50-Min HIIT or Gym Workout | Live Online Coaching – For Beginners And Intermediates
- Fitness
Lesson location
Recommended
Nicolaz is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Nicolaz
Hi, I’m Nicolas Vargas, an IFBB Pro Certified Personal Trainer and founder of Massive Coaching. I’m currently a private coach in Dublin and also teach HIIT, Core, and Aqua Aerobics classes at a local gym.
In the past, I was a long-distance runner and a Spartan Race Mexico competitor, experiences that shaped my discipline and passion for performance. Today, I help clients worldwide achieve real results through personalized training programs tailored to your goals — whether you want to lose weight, build strength, tone up, or simply feel healthier and more confident.
Let’s work together to build your best version — stronger, fitter, and more confident.
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About the lesson
- All Levels
- French
- English
- Portuguese
- +2
All languages in which the lesson is available :
French
English
Portuguese
Spanish
Italian
This 50-minute live HIIT & Gym workout is designed to help you burn fat, build strength, and improve your overall fitness. You can train at home, in the gym, or outdoors, with or without equipment — I adapt the session to your environment and available tools.
Each workout is tailored to your personal goals, current fitness level, and experience, ensuring a safe, effective, and motivating session. You’ll receive real-time coaching, technique corrections, and constant support.
Train smart. Sweat. Feel stronger after every session.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I’ve been training with Nicolaz for the past 6 months and in that time I’ve not only found a new love for the gym which previously would’ve given me anxiety, but I’ve also seen amazing results, body fat has dropped drastically and body muscle has jumped up. I’ve gone from struggling to chest press 10kg to 100kg comfortably in that time.
Nico is not only an amazing coach but a great friend since we’ve began training together, and I’ve recommended him to others who have also signed up with him and they all agree.
10/10Nico is a fantastic coach with an amazing approach to his work. He is so kind and extremely knowledgable as he clearly explains why each exercise is beneficial for your body and shows you exactly how to do it.
Nico gives me amazing support in the gym with his positive energy and fun vibes.
I would highly recommend having Nico as a personal trainer, best trainer I’ve had by far!!!I trained with Nicolaz for several years. He’s not only an outstanding coach — professional, knowledgeable, and truly committed — but also someone I came to trust deeply. Every session felt purposeful and motivating. I genuinely miss training with him, but I know he’ll do great things in Ireland. They’re lucky to have him.
View more recommendations
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Rates
Rate
- £34
Pack prices
- 5h: £169
- 10h: £338
free lessons
The first free lesson with Nicolaz will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- £34/h
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