We are a non-profit, supporting people towards the personal understanding and experience of mindfulness practice, and the difference it can make to your life - whatever you seek to achieve.
This can be health and fitness goals, or simply developing strategies for calmness and balancing life's responsibilities more effectively
Mindfulness is catching the attention of the research community, as a promising tool for stress reduction, anxiety and depression control, and for engaging with the challenges and opportunities of life more proactively and positively.
We deliver group training, or one to one sessions, as per the needs of our clients
meditation lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest relaxation lessons to help you.
Learning isn't a problem, anger management lessons for all!
Taking addiction recovery lessons has never been easier: you're going to learn new skills.
|at his home||at your home||By webcam|
|1 hour||Not available||Not available||£25|