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Cambridgeshire 
£25/h
1st lesson free!
Pending approval
Response Time 24h
Lessons offered by Mat
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Meditation
  • Relaxation
  • Anger Management
  • Addiction Recovery
  • Reiki
  • Qi Gong
Levels
  • All Levels

Mindfulness instruction, through person-centred services, available through the Association of Mindfulness Arts (Community Interest Company)

Methodology

We are a non-profit, supporting people towards the personal understanding and experience of mindfulness practice, and the difference it can make to your life - whatever you seek to achieve.

This can be health and fitness goals, or simply developing strategies for calmness and balancing life's responsibilities more effectively

Background

Mindfulness is catching the attention of the research community, as a promising tool for stress reduction, anxiety and depression control, and for engaging with the challenges and opportunities of life more proactively and positively.
We deliver group training, or one to one sessions, as per the needs of our clients

Rates

Rate for online lessons : £25/h
Lessons offered by Mat
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Meditation
  • Relaxation
  • Anger Management
  • Addiction Recovery
  • Reiki
  • Qi Gong
Levels
  • All Levels

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at his home at your home By webcam
1 hour Not available Not available £25
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