Mindfulness is what it says. To relax your mind By learning how to use your body to firstly understand that if you are stressed your hole body will feel stressed. So get in touch with me and lets have a chat about either a classroom of your friends or just you.
Mindfulness is about you and keeping your body stress free. Whatever is stressing you be it your day, work related or anything get in touch with me and lets get rid of that stress which will free up your day so you can live your life once more.
Travel Charges depending on how far but will usually be 0.45 pence per mile. Should you live within 10 miles, travel charges will not count.
My rate can be changed once I know what the problem is and can vary but will not be any more then stated. Should you have other requirements please let me know and we can discuss options. I am willing to travel any part of Northern Ireland so long as travel and overnight expenses are included. Please note that mindfulness is usually done in a classroom of 4 min but lets have a chat. So take the first step to your greater good.
1979 to 1981 City and Guilds 706-1, 706-2 Kitchen Management.
2014 to date School of natural sciences, Life Coach, Mindfulness, NLP.
I have many in house courses taken over 30 years work and
have trained many sales professionals.
|at his home||at your home||By webcam|
|1 hour||Not available||£20||£20|