1st lesson free
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Saif
- Rate £25
- Response 10h
-
Students6
Number of students Saif has accompanied since arriving at Superprof
Number of students Saif has accompanied since arriving at Superprof
£25/hr
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Cross training
Hi, I am a PT offering 1:1 personal and online training. I have been in the industry for 6+ yrs & currently enrolled in MSc Strength and Conditioning.
- personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
- Online
-
at your home or in a public place : will travel up to 30 km from Burgess Hill
Recommended
Saif is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Saif
It has been six years since I joined the fitness industry. I completed my undergrad in finance and left a conventional job to pursue a career in fitness because of how inclined I was towards helping people achieve their health and fitness goals. Fitness for me has always been about inclusivity, where everyone feels welcomed and not pressured into doing things they don’t fancy.
I have travelled to the UK to further pursue my goal of becoming a better fitness instructor and coach starting my post grad degree in strength and conditioning with the University of Brighton. Here’s hoping I can help some of you achieve your goals in a healthy and sustainable way!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have worked with clients in all walks of life. From injury rehab for older adults to sports goals for teens. I have enjoyed helping people achieve their goals. Whatever your goals are we will work on them in a sustainable way and I will also teach you how to be independent in your fitness journey.
Specialties:
Hypertrophy training
Body recomposition
Fat loss
Nutrition guidance and plans
Strength training
Injury rehabilitation
What you get:
24/7 personalized online support
Workout plans according to your ability and training level
Nutrition plans which are easy to follow with flavorsome food
Weekly check up on your goals and motivation levels
Additionally, I also provide home made meals for my clients for people based in Eastbourne for an additional charge according to how many weekly meals you opt for.
Drop me a message or an email and we will get on a free consultation call which details your fitness levels, medical background, injury background and allows me to make a personalized plan for you. Even if you don't intend on signing up with me and just need help with your fitness goals, the consultation will be of great help!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Saif.
5 (3 reviews)
Perfect! Training with Saif is going really well! He is clear, friendly and informative!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Saif is an amazing trainer, especially if you’re just starting out. He takes a really holistic approach and focuses on making fitness sustainable, not just a quick fix. That mindset has helped me not only stay consistent but actually fall in love with lifting. He’s super flexible and accommodating too, which has been a game changer with a busy schedule. Overall, a fantastic trainer :) You’ll be in good hands. Highly recommend.
Saif started me on my strength training journey, he is passionate about his work and it reflect in the person he is training, he made me feel comfortable, understood all my queries and made workouts soo much more fun.
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Rates
Rate
- £25
Pack prices
- 5h: £125
- 10h: £250
free lessons
The first free lesson with Saif will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £25/h
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