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Hayley
- Rate £45
- Response 1h
£45/hr
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- personal training
- Fitness
- Muscle strengthening
Online personal training, nutrition coaching and mindset coaching. Helping you understand your body and mind, get stronger and find the right nutrition strategy for you.
- personal training
- Fitness
- Muscle strengthening
Lesson location
About Hayley
Hi! I'm Hayley. I am an online strength, mindset and nutrition coach. Having worked as a personal trainer for the last 10 years and working with 100s of people across both Australia and the UK I have helped people overcome their fitness, weight, strength and nutrition challenges and finally achieve the fit and healthy body they were always aiming for but never quite getting.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching is based around understanding how your body actually works. Training for strength and mobility, building a strong metabolism with a nutrition approach that works for you and overcoming those mindset challenges that hold you back so that you can get results that last.
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Rates
Rate
- £45
Pack prices
- 5h: £225
- 10h: £450
online
- £45/h
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