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Whitstable 
£45/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Hayley
  • Individual
The lessons will be held
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
Levels
  • All Levels

Online personal training, nutrition coaching and mindset coaching. Helping you understand your body and mind, get stronger and find the right nutrition strategy for you.

Methodology

My coaching is based around understanding how your body actually works. Training for strength and mobility, building a strong metabolism with a nutrition approach that works for you and overcoming those mindset challenges that hold you back so that you can get results that last.

Experience

Hi! I'm Hayley. I am an online strength, mindset and nutrition coach. Having worked as a personal trainer for the last 10 years and working with 100s of people across both Australia and the UK I have helped people overcome their fitness, weight, strength and nutrition challenges and finally achieve the fit and healthy body they were always aiming for but never quite getting.

Rates

Rate for online lessons : £45/h
Lessons offered by Hayley
Individual
The lessons will be held
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
Levels
  • All Levels

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