1st lesson free
Babak's profile, diploma and contact details have been verified by our experts
Babak
- Rate £48
- Response 1h
-
Students1
Number of students Babak has accompanied since arriving at Superprof
Number of students Babak has accompanied since arriving at Superprof
£48/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal trainer-fitness trainer-Nearu Martial Arts Mind and Body self defence Breathing exercises
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Babak is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Babak
Babak Cheraghi — Co-Founder of ActiveNest company
I am a certified personal trainer, fitness coach, and martial arts instructor with over 15 years of experience helping people improve their health, strength, and confidence. As the co-founder of ActiveNest, my mission is to create a training environment where people can grow physically and mentally while building lasting healthy habits. My background in martial arts and functional training has shaped my coaching style, focusing on discipline, proper technique, and sustainable progress. I specialize in designing personalized training programs tailored to each client’s goals—whether it’s fat loss, building strength, improving mobility, learning self-defence, or achieving overall fitness. My approach combines functional movement, strength training, breathing techniques, and mindful body awareness to create balanced and effective workouts. Beyond physical results, I believe training should also strengthen mental resilience, confidence, and overall well-being. My goal is to help every client unlock their potential, build healthy habits, and enjoy a stronger, more energetic life.
You can find our training space by searching ActiveNest on Google Maps, or visit our Instagram page (concealed information) for more information.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
• Personal training in our gym or at your condo • Functional fitness and strength training • Martial arts and practical self-defence • Breathing techniques for focus and stress control • Mind–body awareness and confidence building With over 15 years of experience in fitness and martial arts, I help my clients build strength, improve their physical condition, and develop a powerful mindset. My approach combines functional training, martial arts principles, and breathing techniques to improve not only the body but also focus, discipline, and inner balance. Each session is personalized based on your goals — whether you want to lose fat, build muscle, learn self-defence, improve your energy, or simply feel stronger and more confident in your daily life. My goal is to help you unlock your true physical and mental potential and build habits that support a healthier and more powerful lifestyle.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Didn’t know what to expect at first, but training with Babak turned out to be really worth it. He explains things in a way that just makes sense and you can see progress over time.
Training with Babak has been a great experience. His sessions are well structured, and he knows how to push you while keeping things positive and motivating.
Top tier coaching, professional approach and real results. Babak stands out.
I’ve had a really good experience training with Babak. His sessions are structured but still enjoyable, and he knows how to push you in a good way.
Babak is a knowledgeable and dedicated personal trainer with over 15 years of experience. His classes are motivating, supportive, and great for all fitness levels.
Babak is a knowledgeable and dedicated personal trainer with over 15 years of experience. His classes are motivating, supportive, and great for all fitness levels.
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Rates
Rate
- £48
Pack prices
- 5h: £241
- 10h: £483
online
- £48/h
free lessons
The first free lesson with Babak will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Find us on Google Maps by searching ActiveNest, or visit our Instagram (concealed information) for more information and training videos.
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