Gisela - personal trainer - San Justo
Gisela - personal trainer - San Justo

Gisela's email address and phone number have been validated.

Gisela

  • Rate £2
  • Response 24h
  • Students

    Number of students Gisela has accompanied since arriving at Superprof

    35

    Number of students Gisela has accompanied since arriving at Superprof

Gisela - personal trainer - San Justo
  • 5 (9 reviews)

£2/hr

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  • personal training
  • Fitness
  • Bodybuilding

Personal Trainer. Group and individual online classes. Personalized training plans for the gym or home.

  • personal training
  • Fitness
  • Bodybuilding

Lesson location

Recommended

Gisela is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Gisela

My name is Gisela, I have been a personal trainer for 7 years, and I am currently studying to become a Physical Education teacher at the University of La Matanza. Throughout these 7 years I trained women and men of all ages (from 14 to 83 years old) with very different abilities and objectives, which led me to improve myself day by day, research and constantly update myself to have the tools I needed. /need to use with each of them.
My main goal is for my students to be able to implement physical activity into their daily lives and for it to be part of their routine, enjoy it and understand how important it is to take care of our physical health. And at the same time, I like to work on the demand, the discipline, for those who seek to improve their performance.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

In all classes, a complete job is sought, where all physical abilities are included (strength, resistance, balance, coordination, etc.) for optimal development, and as a result improve not only aesthetics but also, and above all, health. .

For both personalized classes and training plans, no prior knowledge is needed, whether to get out of a sedentary lifestyle, improve health, or high performance, it is an excellent option.

As for online group classes, it is not necessary that you are currently doing physical activity, but you do need to have some background and previous knowledge.

If you have any pathology, injury or operation, or are pregnant, do not hesitate to contact me. Physical health should never be contraindicated.

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Rates

Rate

  • £2

Pack prices

  • 5h: £10
  • 10h: £20

Travel

  • + £1,000

online

  • £2/h

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