1st lesson free
The profile of Hamza and their contact details have been verified by our experts
Hamza
- Rate £40
- Response 11h
-
Students1
Number of students Hamza has accompanied since arriving at Superprof
Number of students Hamza has accompanied since arriving at Superprof
£40/hr
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Calisthenics
Personal trainer, offering outdoor fitness sessions one to one, or in groups. I can help you improve in any aspect of fitness, whether it be strength, hypertrophy, mobility or cardiovascular health.
- personal training
- Fitness
- Muscle strengthening
- Calisthenics
Lesson location
- Online
-
at your home or in a public place : will travel up to 5 km from Ruislip
About Hamza
Understanding human biomechanics is something that fascinates me. The body is an incredible structure, that if used correctly, can demonstrate massive amounts of strength and flexibility. We are all capable of so much more, and this inspires me to share the principles of fitness that have changed my life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I care about making fitness accessible to everyone. That means using training modalities that can suit people from all walks of life, whether you are extremely busy and short on time, or you are looking to become advanced in your training. I have experimented with many different protocols and have discovered common principles that govern health and fitness. I use a principle-based approach to ensure students receive maximum efficiency and efficacy.
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Rates
Rate
- £40
Pack prices
- 5h: £200
- 10h: £400
online
- £20/h
Travel
- + £10
free lessons
The first free lesson with Hamza will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Hamza's Video
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