Célia's profile, diploma and contact details have been verified by our experts
Célia
- Rate £41
- Response 17h
-
Students4
Number of students Célia has accompanied since arriving at Superprof
Number of students Célia has accompanied since arriving at Superprof
£41/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Muscle strengthening
- Cross training
Personal Trainer online Individual and / or group lessons in video and / or session plan, follow-up, programs - gym experiences
- Personal training
- Muscle strengthening
- Cross training
Lesson location
About Célia
I have several degrees in sport (professional license in the form trades, education and motor skills license, mater meef). Having knowledge of nutrition, I can, in addition to coaching, help you to rebalance your diet in order to obtain your results. My passion for coaching appeared to me when I worked as a sports leader in a holiday club. I prepared CAPEPS to teach sport to children / adolescents, but I realized that I loved working with audiences of all ages all the more! From the child, to the senior, through the adolescent ... I will adapt to any type of public.
See more
About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
I work with all types of public to help you reach your goals:
- weight loss, toning, firming, gaining weight, gaining strength, getting back into shape, injury prevention, rehabilitation, re-athletics, fight against ailments ( back, low back pain, sprains, tendonitis, dislocations ...), but also for recreational and / or competitive sports. Depending on your objectives, the sessions will always adapt to your possibilities and constraints.
I am inspired by several types of activities being versatile.
According to the desires and the possibilities of each one we will be able to function on different types of activities:
- muscular strengthening
- cross-training
- intermittent work (HIIT)
- Nordic walking (requires that you have your own sticks)
- active walking
- running feet
- trail
- swimming
- climbing
- stretching
- badminton
- yoga
- pilates
- .....
I generally work in this way:
- joint and cardio-respiratory warming
- session body
- return to calm / stretching / relaxation
Sessions will be modulated and adapted according to each one, because we are all different!
I am currently on the other side of the world in Latin America, we will then work by video, or using a session plan that I will prepare for you.
The only thing you need is a pair of basketball shoes, a bottle of water and your best smile !!
Remember, the hardest part is getting started !!
Feel free to contact me for more information
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Celia est une coach souriante toujours de bonne humeur, agréable. Qui est à l écoute et qui se met à la portée de la personne qui est avec elle. Elle est dynamique et c est pour cela que je la recommande c est une superprof. Si je pouvais je la garderai en coach perso.
View more recommendations
See more
Rates
Rate
- £41
Pack prices
- 5h: £198
- 10h: £392
online
- £25/h
Travel
- + £1
Details
First class will be by video, and using wathsapp
Similar Personal training teachers in Viuz-en-Sallaz
Romario
London & Online
- £70/hr
- 1st lesson free
Keith
London & Online
- £70/hr
Charlie
London & Online
- £40/hr
- 1st lesson free
Martina
London & Online
- £35/hr
- 1st lesson free
Alexandrina
London & Online
- £35/hr
Federica
London & Online
- £45/hr
- 1st lesson free
Isaac
London & Online
- £45/hr
Znw
London & Online
- £30/hr
- 1st lesson free
Kofi
London & Online
- £25/hr
Julie
London
- £95/hr
Jenny
Clevedon & Online
- £14/hr
Michele
London & Online
- £50/hr
- 1st lesson free
Anneka
London & Online
- £44/hr
- 1st lesson free
Bogdan
London & Online
- £45/hr
- 1st lesson free
Hala
London & Online
- £30/hr
- 1st lesson free
Jacek
Stevenage & Online
- £35/hr
- 1st lesson free
Marina
Newcastle upon Tyne & Online
- £30/hr
- 1st lesson free
Tatiana
London Borough of Barking and Dagenham & Online
- £30/hr
- 1st lesson free
Erkan
London & Online
- £50/hr
- 1st lesson free
Ajay Singh
London & Online
- £80/hr
- 1st lesson free
-
See Personal training tutors
