1st lesson free
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Adam
- Rate £50
- Response 1h
£50/hr
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Body combat
Personal Trainer + Strength & Conditioning coach. Located at Energie Fitness (borough) or Mill Hill (North West London)
- personal training
- Fitness
- Muscle strengthening
- Body combat
Lesson location
-
At Adam's house: London
-
at your home or in a public place : will travel up to 20 km from London
-
About Adam
My interest in fitness started when I was much younger with my love for sports. This in tandem with being surrounded by likeminded people only cultivated my passion.
I've always enjoyed pushing my body to new limits and then surpassing those once again however, what I did not know is how much I would enjoy helping others do the same. One gym session with a friend, and here we are today!
I specialise in:
- Sports based training (Boxing, Basketball, Football etc)
- Weight loss
- Strength training
- Workout programmes
- Nutritional advise
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe that one of the key elements to consistency within fitness is to enjoy your workouts. With that being said I like to incorporate a lot of sports based exercises into my clients training to allow them to enjoy the process as well as the results!
I have a wide knowledge in not only fitness but in sports as well and my training can be adapted for all levels of fitness.
I have been qualified as a PT for two years and as an S&C coach for one.
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Rates
Rate
- £50
Pack prices
- 5h: £225
- 10h: £400
free lessons
The first free lesson with Adam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
The 5 hour package (Silver) will be done as 5 separate sessions each an hour in length.
The same process applies for the 10 hour package (Gold).
There is also a Bronze package available which is £135 for 3 hours.
(Same rule applies)
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