1st lesson free
The profile of Deeksha and their contact details have been verified by our experts
Deeksha
- Rate £20
- Response 1h
£20/hr
Contact
1st lesson free
- Personal training
- Fitness
Personalised Yoga Sessions Focused on Flexibility, Stress Relief, and Building Inner Strength
- Personal training
- Fitness
Lesson location
- Online
-
at your home or in a public place : will travel up to 10 km from Nottingham
About Deeksha
I’m a certified yoga teacher with a passion for helping people reconnect with themselves through movement and breath. My classes are gentle yet empowering, combining mindful flow and relaxation to help you feel grounded, strong, and at ease — both on and off the mat. Yoga has transformed my own life, and I love guiding others to experience that same sense of peace, flexibility, and inner strength.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga sessions are designed to bring balance, calm, and confidence into your everyday life. Each class is personalised to your body, energy, and goals — whether you’re looking to increase flexibility, relieve stress, improve posture, or simply find a moment of peace. Expect a mindful mix of Hatha, Vinyasa, and Yin-inspired flows, paired with breathwork (Pranayama) and short meditation or relaxation practices. The focus is always on moving with awareness, listening to your body, and feeling refreshed after every session. Session Details Available for online and in-person classes (individual or small group). Sessions tailored for morning energy or evening relaxation. Flexible scheduling to fit your routine.
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Rates
Rate
- £20
Pack prices
- 5h: £100
- 10h: £200
online
- £10/h
free lessons
The first free lesson with Deeksha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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