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Ailín
- Rate £1
- Response 1h
-
Students3
Number of students Ailín has accompanied since arriving at Superprof
Number of students Ailín has accompanied since arriving at Superprof
£1/hr
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- Personal training
Physical Education teacher in classes for weight loss, improves health, strengthens your body and relaxes if you have acute pain. All ages! Multidisciplinary work with kinesiology and nutri
- Personal training
Lesson location
Recommended
Ailín is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ailín
I work as a Physical Education Teacher and have practiced in different fields. As well as I constantly train myself for the multidisciplinary approach, in conjunction with nutrition and kinesiology. The training in the obesity clinic with doctors, psychologists, nutritionists and other teachers of Physical Education, has been the great contribution of which I continue to train until today in exercises adapted for people with different physical capacities. I am currently studying a degree in Physical Activity and Sports at the University of Río Negro (Viedma). I give self-massage techniques, balance exercises, muscle strengthening, training for athletes, accompaniment in motor disability, advice for the elderly, gymnastics for pregnant women and puerperines, gymnastics for babies (taught to parents) I exercised in different areas and areas as a lifeguard, gym manager, administrative, masseur, event entertainer, merchant and currently teaching online. We develop personal plans so that you can carry out in your place, at your time.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
We carry out personalized follow-up in all consultations and interviews for control and evaluation. We guide you and help you achieve your goals. Includes physical tests, postural evaluation, sports referral. The plan is made and the follow-up is carried out. You can prevent injuries, reduce chronic health problems (hypertension, diabetes, obesity, spinal problems, anxiety, depression). Start taking care of your body today, we will accompany you. For weight loss we do a daily routine in conjunction with a diet. To improve and maintain your physical condition, a training program is put together that is modified according to the capacity of each person. The classes are interactive of 45 minutes and the exercise plans with tutorials on YouTube.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I've been having webcam classes with Ailín, and she's great:
Her classes are tailored to individual needs, there's a big variety of exercises and she pushes you but without passing our limits.
She really knows her stuff, so you can't go wrong if you choose her.Sus rutinas son super efectivas y las clases se me pasan volando! Una genia, explica los ejercicios con paciencia y siempre le pone toda la onda. Recomendadísima.
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Rates
Rate
- £1
Pack prices
- 5h: £0
- 10h: £0
online
- £1/h
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