1st lesson free
Avneet
- Rate £8
- Response 1h
£8/hr
Contact
1st lesson free
- personal training
- Muscle strengthening
Physiotherapy graduate with good knowledge of muscles and how to increase their strength
- personal training
- Muscle strengthening
Lesson location
About Avneet
I am a Physiotherapist with apt knowledge of muscle functioning and ways to improve everyday lifestyle by making little changes over a period of time that can easily be implemented in everyday life by anyone and everyone, age no bar.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I devise easy to follow plans for people who find it difficult to follow an exercise routine or are unaware on how to target a particular muscle for better strength training. I also provide a mobility guide for proper warm up and cooldown before and after a workout session.
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Rates
Rate
- £8
Pack prices
- 5h: £40
- 10h: £80
online
- £8/h
free lessons
The first free lesson with Avneet will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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