1st lesson free
Stanislava's profile, diploma and contact details have been verified by our experts
Stanislava
- Rate £90
- Response 1h
£90/hr
Contact
1st lesson free
- personal training
- Pilates
Pilates & Personal Training in North London | Strength, Mobility, Posture & Back Care | 10+ Years’ Experience
- personal training
- Pilates
Lesson location
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At Stanislava's house: Barnet
- Online
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at your home or in a public place : will travel up to 20 km from Barnet
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Recommended
Stanislava is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Stanislava
Hi, I'm Stanislava!
Movement has been a huge part of my life for many years, and I truly believe that Pilates should help you feel stronger, move with confidence and enjoy your body, not just complete another workout.
Every client is different, so I never teach from a script. I create personalised sessions based on your goals, experience and how your body feels on the day. Whether you want to build strength, improve posture, recover from an injury, stay active during or after pregnancy, or simply feel better in everyday life, I'll help you get there in a safe and enjoyable way.
I love seeing my clients grow stronger, gain confidence and discover that movement can be something they genuinely look forward to.
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About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
I’m a Pilates instructor based in North London with over 10 years of teaching experience.
I offer online sessions as well as in-person lessons from my home studio in High Barnet.
I work with adults, children, pre- and postnatal clients, all fitness levels, and a wide range of health conditions.
My teaching combines Pilates with other movement methods, including Garuda, functional training, Pilates with weights, resistance training, and mobility work to create personalised, effective sessions.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Stanislava is an amazing personal trainer and pilates instructor! Have been doing 1:1 sessions with her for several years - she really cares about your needs and listens to your concerns, tailoring each and every workout depending on what you want to get out of it. I really appreciate her all around knowledge on nutrition, breathing and mental well-being - looking at your body needs as a whole. She's amazing!
Stanislava is a fantastic personal trainer. She is professional, knowledgeable and very supportive. She explains everything clearly and tailors the training to your individual needs and goals. I really enjoy our sessions and would highly recommend her to anyone looking for a reliable and motivating personal trainer.
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Rates
Rate
- £90
Pack prices
- 5h: £400
- 10h: £800
free lessons
The first free lesson with Stanislava will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- £50/h
Details
In person sessions at my home studio at EN5 are 70/hr
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