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L- vandana
- Rate £4
- Response 1h
£4/hr
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- Yoga
About L- vandana
Myself Vandana.
Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and participating in the creation of a personalised yoga plan.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You may feel increased mental and physical energy, a boost in alertness and enthusiasm, and fewer negative feelings after getting into a routine of practicing yoga. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and participating in the creation of a personalized yoga plan.
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Rates
Rate
- £4
Pack prices
- 5h: £19
- 10h: £39
online
- £4/h
Travel
- + £50
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