1^st lesson free

Anna

Rate £80
Response 1h

£80/hr

1^st lesson free

Yoga

Pranayama Individual 1:1 classes aimed at strengthening nervous system, reducing anxiety, overwhelm & balancing body

Yoga

Lesson location

- Online

About Anna

I have practised pranayama daily since 2023, finding it deeply healing during times of stress and change. Now I wish to share this practice that healed me personally, guiding others to discover calmness, strength, health and connection through the power of breath.

About the lesson

I guide gentle 1:1 online pranayama sessions that help calm the nervous system, steady the mind, improve health, restore energy and strength. Each class is tailored to your unique needs, blending powerful breathwork with grounding practices for lasting balance and peace. Please note my classes are only 1:1, not group and I create a set of Pranayamas specifically for your intention: to improve health, to increase energy, to help lose weight, to boost confidence etc. You will need to tell me what your intention is before we meet for 1:1 online

Rates

Rate

£80

Pack prices

5h: £400
10h: £800

free lessons

The first free lesson with Anna will allow you to get to know each other and clearly specify your needs for your next lessons.

online

£80/h

Details

Pranayama is deeply spiritual and ancient. It is considered a higher limb of yoga than asana practices and my price reflects that. I teach powerful pranayama techniques brought to us from ancient rishis and after attending my classes you can practise them yourself daily and reap amazing rewards in shape of improved health, boosted energy, calmer mind and more enhanced intuition.

Pranayama Individual 1:1 classes aimed at strengthening nervous system, reducing anxiety, overwhelm & balancing body

Lesson location

About Anna

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

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Lesson location

About Anna

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

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