- Individual
- at your home
- By webcam
- Fitness
- Muscle strengthening
- Gymnastics
- Pilates
- All Levels
Private PILATES classes in London for physical and mental well-being (online or at home)
Methodology
• Work in a professional and ethical way
• Able to teach at any level
• Advanced pedagogical skills
• Promoter of flexible, innovative and quality teaching
• Use of reproductive and research methodology
• Excellent verbal and non-verbal communication skills
• Work towards students’ progress and improvement
Experience
I started to dance from a tender age, in my mother’s school in Italy and I always felt that dance could give me the opportunity to grow up, because of its artistic, interpersonal, well-being, physical and mental skills. I have been dancing in a pre-professional company in Reggio Emilia and then I decided to study Dance Pedagogy, specializing in Contemporary Dance, which represents my own form of expression. While studying I have always worked as a dance teacher, enriching me both as an individual and as an artist, so this is the reason why I consider myself a passionate teacher able to relate well to others and bring out the best from each person. At the same time, I am interested in the Dance Science field, dance research, injury prevention and body conditioning to improve our mental and physical well-being.
Rates
Details
If I have to travel I will ask you to pay for that, depending on the distance.
- Fitness
- Muscle strengthening
- Gymnastics
- Pilates
- All Levels
5 reviews on Monica
Perfect! Very patient, kind and willing to work around my disability. Looking forward to my next lesson!
4 recommendations
I started to take Pilates lessons with Monica because I needed to gain more flexibility and strengthen my core after a severe injury and she helped me a lot. I could notice her competence from the beginning and her anatomical knowledge applied to physical exercise. She is a kind, patient,motivating and professional teacher who I would recommend for sure.
I started taking Pilates lessons with Monica during the second lockdown and it helped me a lot! I felt more positive both physically and mentally thanks to her lessons, methodology and empathy. I would recommend Monica for sure!
Monica is a great teacher! She taught me both Pilates and Ballet and I improved a lot. She can understand how you feel and plan the classes just for you, depending on your needs, interests and potential.
Monica gave me both Pilates lessons to strengthen my muscles and ballet lessons to improve my technique. I can confirm her professionalism, trustworthy and reliability in teaching.
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| at her home | at your home | By webcam | |
| 1 hour | Not available | £30 | £20 |