1st lesson free
The profile of Kate and their contact details have been verified by our experts
Kate
- Rate £60
- Response 24h
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Students4
Number of students Kate has accompanied since arriving at Superprof
Number of students Kate has accompanied since arriving at Superprof
£60/hr
Contact
1st lesson free
- Muscle strengthening
- Pilates
Private Pilates Instructor | Personalised Sessions for Strength, Flexibility & Confidence | Additional yoga incorporated for increased flexibility if desired
- Muscle strengthening
- Pilates
Lesson location
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at your home or in a public place : will travel up to 10 km from Richmond
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Recommended
Kate is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kate
I bring a unique, holistic approach to movement, combining my background as a nurse with over 10 years of experience as a yoga teacher and professional Pilates training from the London Pilates Academy—one of the leading Pilates schools in London.
My medical training gives me a deep understanding of anatomy, biomechanics, and how the body responds to both exercise and chronic conditions. This allows me to work safely and effectively with a wide range of clients, including those managing injuries, long-term health issues, or physical limitations.
Alongside this, my decade of teaching yoga has shaped my approach to be both mindful and adaptable. I integrate breathwork, body awareness, and functional movement into every session, helping you build not just strength and flexibility, but also a better connection with your body.
My goal is to create a supportive, personalised experience where you feel comfortable, understood, and empowered—whether you’re recovering, rebuilding, or simply lo
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My sessions offer a highly personalised and results-driven approach, designed to build strength, improve mobility, and enhance overall body alignment over time. True, lasting results come from consistency, so each programme is carefully structured to evolve over weeks and months, ensuring measurable progress and long-term benefits.
For clients who are serious about their results, I recommend investing in lesson packages. This allows for continuity, progression, and a more refined, tailored experience that delivers visible and sustainable change.
I work with busy professionals and understand the demands of a fast-paced lifestyle. Sessions are available early in the morning before the day begins, or in the evening to unwind and reset after work—always with flexibility and discretion in mind.
A premium, private service is at the heart of what I offer. Discretion, professionalism, and attention to detail are guaranteed, creating a calm, focused environment where you can fully invest in
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
8
Kate is a fantastic teacher. Tailors a session to your needs and has a lovely energy. Highly recommend.
Kate has a really informed and compassionate way of teaching yoga. She helped me with an injury and was patient and kind in understanding and explaining options, modifications and recommendations. Highly recommend!
Kate, aside from being skilled, has an energy that instantly makes you feel like you belong in the space. That, along with the natural spark of excitement she exudes, helps her inevitably foster an environment that feels positive, nurturing, and present. She took me on a journey that felt supported in every step, really taking her time with the process. I’ve taken many yoga classes where you just get your ‘work out in’, yet the memorable ones are always about the vibe and experience. I left feeling able to be a little kinder to myself.
Kate has been fun to work with, she's really approachable and friendly. Great instructor and I'd highly recommend
Kate is an amazing Yoga teacher! I really love my sessions with her, she is professional, patient, and good value - I would highly recommend
Kate is a wonderful yoga teacher! Beyond her deep knowledge of yoga, her approach, tone of voice, and gentle guidance make me feel incredibly at ease. She has helped me achieve poses I once thought would be impossible for me, and I feel so fortunate to have her accompany me on this journey. I highly recommend her to everyone!
I’ve been doing yoga with Kate for years. She’s a wonderful teacher and has really helped me develop. I’d highly recommend!
Kate has helped me over the past year to be stronger, more flexible, and have more awareness in my body. Kate gets the best out of you, gentle in her style but will encourage you to progress.
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Rates
Rate
- £60
Pack prices
- 5h: £250
- 10h: £500
free lessons
The first free lesson with Kate will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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