Ruxandra - Psychology tutor - Kuala Lumpur
1st lesson free
Ruxandra - Psychology tutor - Kuala Lumpur

Ruxandra's profile, diploma and contact details have been verified by our experts

Ruxandra

  • Rate £28
  • Response 1h
  • Students

    Number of students Ruxandra has accompanied since arriving at Superprof

    8

    Number of students Ruxandra has accompanied since arriving at Superprof

Ruxandra - Psychology tutor - Kuala Lumpur
  • 5 (5 reviews)

£28/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Psychology

Psychology-Informed Depth Coach Helping You Calm an Overactive Mind and Regulate Emotions

  • Psychology

Lesson location

Super Tutor

Ruxandra is one of our best Psychology tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Ruxandra

I am a psychology-informed depth coach with a background in clinical psychology & psychotherapy, working with people who feel mentally overwhelmed, emotionally dysregulated, or disconnected from themselves.

My work is for those who have already tried thinking their way out of problems and realized that insight alone is not enough. Overthinking, emotional overwhelm, and loss of direction are not intellectual failures. They are often signs of a nervous system under pressure and a disconnection from the body and inner sense of self.

In my sessions, we slow things down. We work with the mind, emotions, and body together, not as separate parts. I offer a structured yet flexible space where you can explore your patterns safely, learn how to regulate emotional intensity, and reconnect with clarity and inner stability.

My approach integrates Jungian psychology, somatic awareness, and conscious self-inquiry, grounded in neuroscience and practical application. This is not therapy, diagnosis, or quick-fix coaching. It is guided self-exploration with clear direction, containment, and respect for your pace.

I work best with thoughtful, sensitive, self-aware individuals who want real change rather than surface motivation. People who value depth, honesty, and practical tools they can use in daily life.

If you are looking for a calm, grounded guide to help you think less, feel more stable, and reconnect with yourself, my sessions are designed for that.

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About the lesson

  • Primary
  • Secondary
  • GCSE
  • +7
  • levels :

    Primary

    Secondary

    GCSE

    AS Level

    A Level

    Adult Education

    Undergraduate

    Masters

    Diploma

    Doctorate

  • English

All languages in which the lesson is available :

English

Do your emotions feel intense, unpredictable, or hard to manage?

This 1:1 coaching session focuses on helping you understand and regulate emotional responses without suppressing or judging them. We work at the level of the nervous system so emotional waves become more manageable and less overwhelming.

What you will work on:

-Recognizing emotional patterns and triggers
-Learning how to stay present with strong emotions without shutting down
-Building nervous system stability through body-based practices

This is for you if:

-You feel emotionally overwhelmed or easily dysregulated
-You notice anxiety, shutdown, or emotional reactivity in daily life
-You want to feel more stable, centered, and resilient

Approach
Somatic regulation, reflective dialogue, and simple integration practices you can use in daily life.

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Rates

Rate

  • £28

Pack prices

  • 5h: £129
  • 10h: £230

online

  • £28/h

free lessons

The first free lesson with Ruxandra will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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