1st lesson free
The profile of Adam and their contact details have been verified by our experts
Adam
- Rate £19
- Response 1h
-
Students4
Number of students Adam has accompanied since arriving at Superprof
Number of students Adam has accompanied since arriving at Superprof
£19/hr
Contact
1st lesson free
- personal training
- Fitness
Real Results. No Excuses. Transform Your Body, Mind, Discipline, and Confidence for Life
- personal training
- Fitness
Lesson location
About Adam
I didn’t come from comfort, shortcuts, or perfect circumstances.
There was a time in my life when I was homeless, dependent on alcohol and other vices, and completely disconnected from discipline, health, and purpose. I know what it feels like to start from zero — physically, mentally, and emotionally.
Through training, structure, and relentless consistency, I rebuilt myself from the ground up. Fitness wasn’t just about looking better — it became the foundation that helped me reclaim my life, my confidence, and my direction.
Today, I live with discipline, clarity, and purpose. I’m sober, strong, and working professionally at a high level — including appearing on national television. None of it was luck. It was earned through daily commitment and honest work.
I coach from experience, not theory. I understand setbacks, resistance, and fear — and I know how to move through them.
If you’re ready to change your body and your life, I’ll show you how — step by step.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training is built for people who are serious about real, lasting change — not quick fixes or hype.
I focus on strength, fat loss, conditioning, and discipline, using straightforward, proven methods that work in the real world. Every session is intentional, structured, and adapted to you — your goals, your fitness level, and your lifestyle.
This isn’t random workouts or punishment-style training. You’ll learn how to train properly, move efficiently, and build a body that’s strong, capable, and resilient. We work on consistency, mindset, and accountability just as much as physical results — because that’s what actually creates transformation.
Whether your goal is to:
• Lose fat and build lean muscle
• Get stronger and more athletic
• Improve confidence, posture, and presence
• Rebuild discipline and structure in your life
…I coach you step by step, with clarity and purpose.
I bring real-life experience, intensity when needed, and respect always. I meet you where you are — and push you beyond where you thought you could go.
Real results. No excuses. Just honest work and measurable progress.
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Rates
Rate
- £19
Pack prices
- 5h: £95
- 10h: £190
free lessons
The first free lesson with Adam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £19/h
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