Mackenzie - Personal trainer - Cape Town
1st lesson free
Mackenzie - Personal trainer - Cape Town

Mackenzie's profile, diploma and contact details have been verified by our experts

Mackenzie

  • Rate £20
  • Response 1h
Mackenzie - Personal trainer - Cape Town

£20/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Prenatal Gym

Registered Yoga Teacher Would love to hold space for you as you connect, grow and push yourself to achieve your goals!

  • Personal training
  • Fitness
  • Prenatal Gym

Lesson location

About Mackenzie

My name is Mackenzie. Yoga feels like my life purpose. Not simply just the asanas but having the opportunity to nurture change, healing and growth for individuals. Nothing feels better than a student coming up to me after class and telling me how positively my teaching has impacted them.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I’ve been teaching since 2020. I have a lot of unique techniques and methods when it comes to mindfulness and awareness if that is what you’re hoping to achieve.
I also have a deep interest in understanding anatomy and how the body works especially when it comes to yin yoga (traditional Chinese medicine) and working with meridians.
I am also well versed in holding space for those who are vulnerable. I’ve taught trauma-sensitive, as well as grief recovery yoga. I’d be very honoured to help guide someone who may need it, in whichever form that may be.

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Rates

Rate

  • £20

Pack prices

  • 5h: £100
  • 10h: £200

online

  • £20/h

free lessons

The first free lesson with Mackenzie will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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