Donna

Rate £26
Response 1h

£26/hr

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Prenatal Yoga

Retired Midwife and Creator of Active Mama workout program teaches pregnancy workout classes online

Prenatal Yoga

Lesson location

- Online

About Donna

I am a retiredCPM- certified professional midwife with 25 years of home birth/birth center experience.
I am a certified prenatal/postpartum yoga teacher as well as a yin yoga instructor.
I am a master teacher for sound healing meditation.
I created a program called Active Mama which combines movements for pregnancy and created a teacher training course for other women.

About the lesson

I combine several modalities to help a woman optimize her body during pregnancy. I calm the nervous system with meditation and stretching. I increase oxytocin for relaxation and adrenaline for energy during yoga and dancing. I build confidence in the body with lots of educational information for labor and birth.I will include intentions and affirmations for a focused pregnancy.

Rates

Rate

£26

Pack prices

5h: £130
10h: £260

online

£26/h

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See Prenatal Yoga tutors

Retired Midwife and Creator of Active Mama workout program teaches pregnancy workout classes online

Lesson location

About Donna

About the lesson

Rates

Rate

Pack prices

online

Similar Prenatal Yoga teachers in San Diego

Isabela

Jenny

Dessi

Amy

Cristina

Divya

Shilpa

Jiwon

Kayleigh

Eli

Ana

Anna

Lucy

Laura

Kristina

Anja

Solène

Sindhu

Vasistha

Nazuna

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levels

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