1st lesson free
Sara's email address and phone number have been validated.
Sara
- Rate £18
- Response 1h
£18/hr
Contact
1st lesson free
- Yoga flow
Hi, I’m Sara — a certified yoga teacher with 200 hours of training and years of experience helping people strengthen their body, calm their mind, and reconnect with their inner energy.
- Yoga flow
Lesson location
About Sara
Hello! I’m Sara, a certified yoga teacher who has completed a 200-hour Teacher Training Course from The Yoga Institute, one of the oldest and most respected yoga schools in the world. My teaching journey has been rooted in sharing the essence of yoga — not just as a physical practice, but as a way to build inner balance, mindfulness, and strength. I conduct online and offline sessions focused on improving flexibility, posture, and mental clarity. My classes are thoughtfully designed to meet you where you are — whether you’re a beginner discovering yoga or someone looking to deepen your daily practice. With warmth and motivation, I guide students through asanas, breathing techniques, and relaxation practices that bring harmony to both body and mind. Each session is a step toward better health, awareness, and self-growth. Join me to experience yoga as a lifestyle — calm your mind, strengthen your body, and awaken your inner energy.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Through my online yoga sessions, you’ll learn:
1) How to build flexibility and strength with guided asanas
2) Breathing techniques (Pranayama) to manage stress and anxiety
3) Mindful flows that leave you feeling grounded and rejuvenated
4) Personalized routines for beginners to intermediate levels
Whether you’re stepping on the mat for the first time or deepening your practice, I’ll help you stay motivated, consistent, and confident in your journey. My classes blend traditional yoga wisdom with a modern, encouraging approach — because yoga is for everyone!
Join my online sessions today and begin your transformation — one breath, one pose at a time.
Let’s rise, flow, and glow together!
See more
Rates
Rate
- £18
Pack prices
- 5h: £90
- 10h: £180
free lessons
The first free lesson with Sara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £18/h
Similar Yoga flow teachers in New Delhi
Jenny
Clevedon & Online
- £30/hr
Michele
London & Online
- £40/hr
- 1st lesson free
Despina
Manchester & Online
- £10/hr
- 1st lesson free
Sinem
& Online
- £25/hr
- 1st lesson free
Sharlene
London & Online
- £20/hr
- 1st lesson free
Andra
Woking & Online
- £80/hr
- 1st lesson free
Catherine
London & Online
- £80/hr
Divya
London & Online
- £60/hr
Hong
Prestatyn & Online
- £35/hr
- 1st lesson free
Nadya
London & Online
- £55/hr
- 1st lesson free
Eleni
London & Online
- £70/hr
Fabiane
London & Online
- £35/hr
- 1st lesson free
Jamie
London & Online
- £55/hr
Jeneva
London & Online
- £80/hr
- 1st lesson free
Chloe
London & Online
- £50/hr
- 1st lesson free
Soph
Chesterfield & Online
- £45/hr
Necla
London & Online
- £50/hr
- 1st lesson free
Paula
Edinburgh & Online
- £35/hr
Sandhya
Keynsham & Online
- £25/hr
- 1st lesson free
Evelina
London & Online
- £70/hr
- 1st lesson free
-
See Yoga flow tutors
