

Sai's profile, diploma and contact details have been verified by our experts
Sai
- Rate £36
- Response 4h
-
Students5
Number of students Sai has accompanied since arriving at Superprof
Number of students Sai has accompanied since arriving at Superprof

£36/hr
1st lesson free
- personal training
- Fitness
- Muscle strengthening
Somatic Movement Release (SMR) for better mental, emotional, psychological and spiritual health and wellbeing.
- personal training
- Fitness
- Muscle strengthening
Lesson location
Recommended
Sai is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sai
I'm a Somatic Facilitator who wants to spread self-love through deeper understanding and appreciation of self towards greater psychological and mental health and well-being. I use various trauma-informed Somatic modalities to help people through their inner journey.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
SMR is a compassionate body regulating approach employing breathe, natural movement, muscle tension and natural Flow to help unlock, unload and release tensions, stressors and trauma stuck in the body. It's a beautiful journey of loving yourself towards better mental, emotional and psychological health.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Sai is a dedicated trainer. She followed what the session required so that I could get the most out of the session. Her experiences with many students showed in the way she handled the session. The session itself is helpful in lowering my stress.
Sai is professional, fun and engaging. She connects with her participants and really supports healing.
Sai uses very gentle manner and methods in conducting all her sessions and this allows us to process and proceed with the sessions effectively and comfortably to gain best outcome for ourselves.
Thank you Sai for the love and light you send our way.Sai truly practices empathy in her work, and every session presents a new paradigm to explore, learn, and shift towards learning how to manage stress, without being too stressed about it.
I am delighted to recommend Sai as a dedicated and highly effective facilitator in the field of somatic and trauma-releasing practices.
I have known Sai for 20 years and have consistently been impressed by their professionalism and deeply empathetic approach to clients.
One of Sai's greatest strengths is their deep understanding of the body's response to stress and trauma. They do not merely guide exercises; they create a truly safe and non-judgmental environment, which is paramount for sensitive work like Traumatic Release. Their ability to observe, interpret subtle cues, and tailor their guidance ensures a client-centered and responsible practice.
Furthermore, their integrity and commitment to ethical practice are evident in every interaction. They approach their work with a calm, grounded, and knowledgeable demeanor, instilling confidence in those they serve.
Any individual or organization seeking a reliable, knowledgeable, and compassionate facilitator for Tension/Trauma Releasing practices would be fortunate to work withView more recommendations
Rates
Rate
- £36
Pack prices
- 5h: £181
- 10h: £362
Travel
- + £50
free lessons
The first free lesson with Sai will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- £27/h
Similar personal training teachers in Petaling Jaya
Romario
London & Online
- £70/hr
Khadija
London & Online
- £30/hr
- 1st lesson free
Alexandrina
London & Online
- £40/hr
Keith
London & Online
- £60/hr
- 1st lesson free
Anneka
London & Online
- £55/hr
- 1st lesson free
Kofi
London & Online
- £40/hr
Federica
London & Online
- £50/hr
- 1st lesson free
Isaac
London & Online
- £45/hr
Charlie
London & Online
- £45/hr
- 1st lesson free
Julie
London
- £150/hr
Znw
London & Online
- £30/hr
- 1st lesson free
Andrew
London & Online
- £30/hr
Albes
London & Online
- £50/hr
Rabia
London & Online
- £15/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Olajide
London & Online
- £50/hr
Michele
London & Online
- £50/hr
- 1st lesson free
Mehrasa Nikandish
London & Online
- £200/hr
- 1st lesson free
Bogdan
London & Online
- £50/hr
- 1st lesson free
Hala
London & Online
- £30/hr
- 1st lesson free
-
See personal training tutors
