Sonia's email address and phone number have been validated.
Sonia
- Rate £25
- Response 1h
-
Students2
Number of students Sonia has accompanied since arriving at Superprof
Number of students Sonia has accompanied since arriving at Superprof
£25/hr
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- Yoga
- Hatha yoga
Hi, i'am Sonia a Jivani yoga teacher practicing for over a decade, I am also a holistic therapist with 20 years experience with a deep passion on the connection through intention.
- Yoga
- Hatha yoga
Lesson location
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At Sonia's house: Belfast
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at your home or in a public place : will travel up to 10 km from Belfast
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About Sonia
expect a yoga class that is breath centred, flowing, free of judgement and competition. Truly experience a deeper connection with yourself for a ripple effect off the mat - peace and power in your life.
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About the lesson
- Professional
- Kids
levels :
Professional
Kids
- English
All languages in which the lesson is available :
English
Interest growing for Hatha yoga, I followed my passion which led me to the teachings of Mark Whitwell carrying the true Heart Of Yoga lineage of TKV Desikachar. I learnt and embodied the union of mind and body leaving every class feeling nourishment and strengthened.
Hatha yoga beginners class
Hatha yoga is a practice of moving into energetic balance amid the constancy of change in our lives.
Put simply, the “ha” part of Hatha is more energising, the “tha” part more relaxing.
Classes are designed in a way that enable you to cultivate an overall sense of energetic balance, sending you out into the world with a sense of being more grounded, awake and clear.
We begin where we are and whatever happens, happens.
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Rates
Rate
- £25
Pack prices
- 5h: £125
- 10h: £250
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