Interest growing for Hatha yoga, I followed my passion which led me to the teachings of Mark Whitwell carrying the true Heart Of Yoga lineage of TKV Desikachar. I learnt and embodied the union of mind and body leaving every class feeling nourishment and strengthened.
Hatha yoga beginners class
Hatha yoga is a practice of moving into energetic balance amid the constancy of change in our lives.
Put simply, the “ha” part of Hatha is more energising, the “tha” part more relaxing.
Classes are designed in a way that enable you to cultivate an overall sense of energetic balance, sending you out into the world with a sense of being more grounded, awake and clear.
We begin where we are and whatever happens, happens.
expect a yoga class that is breath centred, flowing, free of judgement and competition. Truly experience a deeper connection with yourself for a ripple effect off the mat - peace and power in your life.
yoga lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest hatha yoga lessons to help you.
Learning isn't a problem, relaxation yoga lessons for all!
|at her home||at your home||By webcam|
|1 hour||£25||£25||Not available|