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Birmingham 
£35/h
1st lesson free!
Profile and degree verified
Response Time 24h
Lessons offered by Richard-Hubert
  • Individual
  • In group
The lessons will be held
  • at his home
  • at your home
Taught subjects
  • Yoga
  • Hatha yoga
  • Relaxation yoga
  • Yoga flow
  • Vinyasa yoga
Levels
  • Beginner
  • Intermediate
  • Advanced

Specialization in Vinyasa Flow, offering a challenging but worthwhile practice for mind, body and soul.

Methodology

RYT 200 Accredited Hatha - Vinyasa Flow and Anatomy (Yoga Alliance accredited with full Yoga Insurance)

I accommodate to the individual clients needs. Utilizing the strengths that the student may not yet know they possess, to help them with their journey of ultimate strengthening of mind, body and soul.

Yoga Haven

KNOWLEDGE OF YOGA

I am skilled or have knowledge in the following:

• Asanas: standing poses, forward bends, twists, backbends, inversions, and balances
• Asana alignment, including assists and adjustments
• Meditation
• Pranayama
• Kriyas
• The art of Teaching, including beginner and advanced variations
• Physical and energetic Anatomy
• Study of Sanskrit
• Philosophy and ancient yogic and Hindu scriptures
• Communication Exercises
• Nutrition and Lifestyle

Background

I am 200 hours RYT I teach Dynamic Vinyasa Flow with strong Ashtanga influence. Though challenging, the sequence touches the core aspect of mind, body and soul. I am skilled or have knowledge in the following:

• Asanas: standing poses, forward bends, twists, backbends, inversions, and balances. • Asana alignment, including assists and adjustments • Meditation • Pranayama • Kriyas • The art of Teaching, including beginner and advanced variations • Physical and energetic Anatomy • Study of Sanskrit • Philosophy and ancient yogic and Hindu scriptures • Communication Exercises • Nutrition and Lifestyle

Rates

Rate for a 1-hour lesson. : £35/h
Lessons offered by Richard-Hubert
Individual
In group
The lessons will be held
at his home
at your home
Taught subjects
  • Yoga
  • Hatha yoga
  • Relaxation yoga
  • Yoga flow
  • Vinyasa yoga
Levels
  • Beginner
  • Intermediate
  • Advanced

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