My lessons will be simple, calming and centring. I will work on strengthening and enhancing the flexibility of the body. The classes will be 1 hour long starting with with an Opening/ Mobilisation phase. Moving onto the Main Phase where we will explore various positions (Asana), to work on the strength and flexibility of the body. Followed by the Closing Phase ..
RYT 200 Accredited Hatha - Vinyasa Flow and Anatomy (Yoga Alliance accredited with full Yoga Insurance) I accommodate to the individual clients needs. Utilizing the strengths that the student may not yet know they possess, to help them with their journey of ultimate strengthening of mind, body and soul.
Structure is based around the individual and their needs and requirements. My style is informal and welcoming and supportive. Due to the nature of the subject lessons can be both theory and practical based dependent on what is suitable and required.
I have been a University Lecturer and College Tutor for the last 8 years, tutoring Undergraduates, college students and private individuals. In my spare time I write novels, practise yoga,and walk my dog. - Which subject(s) do you teach? English Literature, creative writing, sociology and drama. I teach English as a Second Language. I also teach Yoga for fun.
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