Di - Personal trainer - Vanderbijlpark
Di - Personal trainer - Vanderbijlpark

Di

  • Rate £7
  • Response 1h
Di - Personal trainer - Vanderbijlpark

£7/hr

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training

Sport proffesional offering coaching and sport specific programs and coaching and sport psychology

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training

Lesson location

About Di

I am a master trainer, represented SA in Triathlon, Duathlon and X-Triathlon. Also have qualifications in personal training, sports psychology, sports nutrition, sports massage and spinning instructor for 16- years. I am also a sports coach, coaching cycling, athletics and volleyball.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My teaching methodology is developing skills necessary for optimizing the individual to achieve his/ her best. I use practical skills to develop techniques and focus on correct muscle development needed to performin each individual sport. I develop muscle memory according to sport needed.

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Rates

Rate

  • £7

Pack prices

  • 5h: £35
  • 10h: £70

online

  • £7/h

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  • See Personal training tutors

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levels

All Levels

All languages in which the lesson is available

English

Review

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Reviews

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as well as the recommendations left on Di

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

The first free lesson with Di will allow you to get to know each other and clearly specify your needs for your next lessons.

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