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Simon
- Rate £30
- Response 1h
£30/hr
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- personal training
- Fitness
- Muscle strengthening
- Cross training
Sports Based Fitness and Conditioning - Be Faster and Stronger than the opposition
- personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
- Online
-
at your home or in a public place : will travel up to 20 km from Colwyn Bay
About Simon
Experience Sports Preparation coach and Personal Training. With Clients in Football/Rugby Academies as well as British Mountain/Cylocross Championships.
I'm a Football Association of Wales Performance Centre Director and Lead Coach, I also fly around the World Delivering Coaching sessions for Liverpool Football Club's International Academy
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Sessions will be fun, engaging and specific to make you a better, fitter,stronger sports person. Sessions will be from 20-45 mins depending on age and specific area we are working on.
Sessions can be live 1-2-1 sessions, or a program that you go away and then we can have catch up sessions to review your progress
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Rates
Rate
- £30
Pack prices
- 5h: £150
- 10h: £300
online
- £30/h
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