Hayes

Hayes

Ann

£10^/h

1^st lesson free!

Superprof Private lessons Nutrition lessons learning to eat well lessons relaxation lessons massage lessons

Pending approval

Response Time 24h

Lessons offered by Ann

Individual

The lessons will be held

By webcam

Taught subjects

Nutrition
Learning to eat well
Relaxation
Massage

Levels

All Levels

Stress free zone. Calming techniques to combat your anxiety and depression and free you from stress.

Methodology

As a lot of stress has a lot to do with what consume , I’d like to start with nutrition and teach a bit about the foods we consume daily then go on to ways to physically reduce stress and anxiety issues

Experience

I’ve worked in a mental health hospital. I’ve experienced a lot of what stress can do to the mind and body, I’ve searched all over for alternatives to reduce stress and anxiety myself and techniques that can help you reduce tension.

Rates

Rate for online lessons : £10/h

Lessons offered by Ann

Individual

The lessons will be held

webcam

Taught subjects

Nutrition
Learning to eat well
Relaxation
Massage

Levels

All Levels

Superprof Private lessons Nutrition lessons learning to eat well lessons relaxation lessons massage lessons

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£10 ^/h

1^st lesson free!