Sofya - Personal trainer - New York
1st lesson free
Sofya - Personal trainer - New York

The profile of Sofya and their contact details have been verified by our experts

Sofya

  • Rate £30
  • Response 1h
Sofya - Personal trainer - New York

£30/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Stretching and Mobility Instructor for all levels. Helping students improve flexibility, posture, mobility, and achieve their stretching goals through personalized training programs.

  • Personal training

Lesson location

About Sofya

My name is Sofia. I have been a stretching and fitness instructor for 3 years in New York City, working in Brooklyn and Manhattan. I work with students of all levels and help them improve flexibility, posture, and mobility. My goal is to create safe, effective, and personalized training sessions that help people feel stronger, more confident, and more connected to their body.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I conduct stretching and mobility lessons for all levels, focusing on safe and effective progress. Each session is personalized based on the student’s goals, whether it’s improving flexibility, posture, or overall body control. I guide students step by step, making sure they understand proper technique and feel comfortable throughout the training.

See more

Rates

Rate

  • £30

Pack prices

  • 5h: £150
  • 10h: £300

online

  • £30/h

free lessons

The first free lesson with Sofya will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Similar Personal training teachers in New York

  • Romario

    London & Online

    5 (34 reviews)
    • £90/hr
    • 1st lesson free
  • Khadija

    London & Online

    5 (23 reviews)
    • £30/hr
    • 1st lesson free
  • Alexandrina

    London & Online

    5 (28 reviews)
    • £40/hr
  • Anneka

    London & Online

    4.9 (13 reviews)
    • £55/hr
    • 1st lesson free
  • Isaac

    London & Online

    4.9 (14 reviews)
    • £50/hr
  • Keith

    London & Online

    5 (39 reviews)
    • £35/hr
  • Kofi

    London & Online

    5 (34 reviews)
    • £40/hr
  • Federica

    London & Online

    5 (15 reviews)
    • £50/hr
    • 1st lesson free
  • Charlie

    London & Online

    5 (20 reviews)
    • £65/hr
    • 1st lesson free
  • Julie

    London

    5 (34 reviews)
    • £150/hr
  • Znw

    London & Online

    5 (15 reviews)
    • £30/hr
    • 1st lesson free
  • Andrew

    London & Online

    5 (14 reviews)
    • £30/hr
  • Jenny

    Clevedon & Online

    5 (7 reviews)
    • £30/hr
  • Rabia

    London & Online

    5 (15 reviews)
    • £15/hr
    • 1st lesson free
  • Michele

    London & Online

    4.8 (8 reviews)
    • £50/hr
    • 1st lesson free
  • Bogdan

    London & Online

    5 (10 reviews)
    • £50/hr
    • 1st lesson free
  • Dr Mehrasa

    London & Online

    5 (12 reviews)
    • £200/hr
    • 1st lesson free
  • Hala

    London & Online

    5 (5 reviews)
    • £30/hr
    • 1st lesson free
  • Nasim

    5 (6 reviews)
    • £60/hr
  • Tatiana

    London Borough of Barking and Dagenham & Online

    5 (12 reviews)
    • £30/hr
    • 1st lesson free
  • See Personal training tutors