1st lesson free
The profile of Mo and their contact details have been verified by our experts
Mo
- Rate £20
- Response 1h
£20/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Strong body, sharp mind. Get fit, stay focused, and feel unstoppable every day.”
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
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At Mo's house: Leeds
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at your home or in a public place : will travel up to 20 km from Leeds
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About Mo
“Hi, I’m Mo, a personal trainer specialising in strength, cardio, flexibility, and Muay Thai. I help clients reach their fitness goals safely and effectively, in a way that fits their lifestyle.”
“Fitness has taught me so much over the years—every workout is a chance to learn, grow, and push beyond limits. Through strength, cardio, flexibility, and Muay Thai, I’ve experienced how consistent training can transform the body and sharpen the mind. Now, I use my knowledge and experience to help others achieve their fitness goals safely, effectively, and in a way that fits their lifestyle.”
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About the lesson
- Beginner
levels :
Beginner
- English
All languages in which the lesson is available :
English
“Personal 1-to-1 training designed to build strength, muscle, and endurance using minimal weights. Focused, efficient, and tailored to your goals, each session maximises results while improving form, stability, and overall fitness—helping you get stronger, leaner, and more confident.” £20ph
“Stretching exercises designed to improve flexibility, increase mobility, and reduce muscle tension. Regular practice helps your body move more freely, feel lighter, and perform better—keeping you agile, balanced, and injury-free.”£20ph
“Cardio variety training designed to keep you lean, boost stamina, and improve overall fitness. By mixing different cardio styles, you’ll burn calories, build endurance, and stay motivated—making every session fun, challenging, and effective.”£20ph
“Muay Thai pad work to build powerful punches, elbows, knees, and kicks while conditioning your body. Improve strength, endurance, agility, and self-defence skills—all in a dynamic, high-energy session that sharpens both body and mind.”£30ph
“Every session is individual—pick the one you like, and we’ll focus on you.”
“Anywhere you want—home, park, or gym, I’ll train you there.”
“Your health matters—please inform me of any conditions before we start.”
“I’m available from 2 PM to 10 PM. If you’d like an earlier session, please let me know in advance.”
“I work remotely in the Leeds area—sessions will include a travel charge, which may vary depending on the distance.”
“You can pay by cash or bank transfer—whichever is easiest for you.”
“Thanks for your time! Keep smiling and have a wonderful day.”
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Rates
Rate
- £20
Pack prices
- 5h: £100
- 10h: £200
free lessons
The first free lesson with Mo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Personal 1 to 1 training £20 per hour
Stretch exercise. £20 per hour
Cardio training. £20 per hour
Muay Thai training. £30 per hour
Please note it's not free lesson advert will not let me update..
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