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Emilio Antonio
- Rate £13
- Response 1h
£13/hr
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- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Student at the University of Vigo: Sciences of Physical Activity and Sports
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Emilio Antonio
I have 2 years of experience giving individual classes regarding all types of cases, whether it is muscle definition, weight loss ... and a nutritional plan tailored to each person (you can show results from other people by which you can verify ) 1 year of calisthenics and 4 years of gym (powerlifting) and currently boxing practice
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
First day of test to see the condition of the person and what are their short and long term goals, regarding food, knowing their intolerances and habits. From there, organize a monthly plan depending on the hours of classes to start organizing a diet plan.
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Rates
Rate
- £13
Pack prices
- 5h: £60
- 10h: £115
online
- £13/h
Details
10€/h but if you prefer to do a personal planing, call me
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