1st lesson free
Karthika
- Rate £15
- Response 1h
£15/hr
Contact
1st lesson free
- Relaxation
Take a step towards better emotional well-being and a healthier mind. Mindfulness-Based Practices, Stress & Emotional Regulation, Self-awareness & Personal Growth
- Relaxation
Lesson location
About Karthika
I am a Master of Social Work (Medical & Psychiatry) professional with experience in psychotherapy, mental health, and community-based practice. I focus on making therapeutic concepts simple, practical, and easy to apply.
Through this class, I aim to share practical knowledge on psychotherapy approaches, therapeutic communication, voice modulation, and mindfulness-based practices.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Psychotherapy & Mindfulness-Based Practice Class
Learn:
• Types of therapy
• Basic therapeutic techniques
• Voice modulation in therapy
• Mindfulness-based practices
• Practical techniques for effective sessions
.Brain gym activities for all
Learn. Practice. Improve.
A simple, practical learning experience for aspiring therapists and helping professionals.
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Rates
Rate
- £15
Pack prices
- 5h: £75
- 10h: £150
free lessons
The first free lesson with Karthika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £15/h
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